Sista give me five!

This Challenge ended 2 months ago

About this Challenge:

Earn five points for your team. Log 10 miles for yourself.

Final Challenge Progress Results

tinatwist		Total Progress: 5.61 % ( 11.0 lb)
Wareagle1		Total Progress: 4.15 % ( 8.4 lb)
Pamf2012		Total Progress: 3.69 % ( 7.0 lb)
sherryal448		Total Progress: 3.19 % ( 6.0 lb)
drose1		Total Progress: 3.03 % ( 5.0 lb)
Sunshine Girl		Total Progress: 2.94 % ( 4.0 lb)
donnalou32		Total Progress: 2.69 % ( 4.4 lb)
marymendoza9		Total Progress: 2.29 % ( 4.0 lb)
dmugabe		Total Progress: 1.98 % ( 4.0 lb)
MrsWorkinprogress1		Total Progress: 1.62 % ( 4.2 lb)
me_c		Total Progress: 1.58 % ( 3.2 lb)
kwebb5891		Total Progress: 1.15 % ( 1.8 lb)
Mich19_Donna		Total Progress: 0.95 % ( 1.7 lb)
Jessica-Jane Wright		Total Progress: 0.88 % ( 2.0 lb)
always4me		Total Progress: 0.82 % ( 1.6 lb)
alj217		Total Progress: 0.68 % ( 1.0 lb)
dcrum412		Total Progress: 0.48 % ( 1.0 lb)
j2a2morgan		Total Progress: 0.00 % ( 0 lb)
susand47		Total Progress: 0.46 % ( 1.0 lb)
looser2013		Total Progress: 0.47 % ( 1.2 lb)
Tops4life		Total Progress: 1.03 % ( 1.2 lb)
laurieslife		Total Progress: 1.04 % ( 2.0 lb)
goldiecat		Total Progress: 1.05 % ( 3.0 lb)
PamP2012		Total Progress: 1.10 % ( 2.4 lb)
Kat Files		Total Progress: 1.23 % ( 2.0 lb)

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Completed Mini-Challenges

Weeks 1 to 4

Log 10 miles

Guidelines:

Weekly 10 miles on a pedometer hopping on one foot just kidding!!use two!

82% Successful

Latest Results Feedback

Successful: 25 Mar 13 by PamP2012

"20+"

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Successful: 25 Mar 13 by sherryal448

"15 miles this week."

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Successful: 25 Mar 13 by kwebb5891

"I didn’t lose a lot of weight, but I did lose an inch off of my waist, ..."

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Successful: 25 Mar 13 by laurieslife

"22 miles"

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Weeks 1 to 4

Earn 5 points for your team. C,mon sista give me five!!

Guidelines:

1) track food daily online or journal 2) cardio 20 min or 3000 steps 3) water 64oz. 4) sodium under 3000 mg. 5) five fruits and veges daily Each team individual must post there total to Daily challenge forum. Hit Challenge Home then Challenge Forum and post 1-5 points to Current Daily Thread. What helps your team helps yourself.

59% Successful

Latest Results Feedback

Successful: 25 Mar 13 by kwebb5891

"By having to post my result everyday I learned more about my current h ..."

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Failed: 25 Mar 13 by Sunshine Girl

"I failed the FRUITS & VEGGIES a couple of times!"

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Failed: 24 Mar 13 by drose1

"Only 4 for the team, missed my fruits and veggies."

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Successful: 03 Mar 13 by Jessica-Jane Wright

"Enjoyed this bring on week 2 !!"

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Latest Challenge Posts

Friday March 29

I know. Surely I will jave fun. I don,t drive players just big whigs so I hope I don,t get sass.

by laurieslife on 30 Mar 13 10:03 AM

Sat Mar. 30

Closed for the HOLIDAYS. Moved to other challenge. Sassy sistas walkabout see you over there............ Laurie

by laurieslife on 30 Mar 13 09:58 AM

Thursday March 28th.

Got the new invite and I'm in! Love the fiber goal! Hi-Five for me tonight! Water - Yes, Sodium - Yes, Tracking - Yes, Cardio - Yes (7087 Steps, 2.97 Miles, 10 Stairs), F&V's - Yes

by kwebb5891 on 28 Mar 13 10:15 PM

Wednesday March 27

lol, actually I wanted to make a spiach/strawberry salad too! I was gonna put in broccooli, bacon bits, red onion, and craisins. The original recipe uses mayo, sugar or honey and vinegar, but I was going ...

by goldiecat on 28 Mar 13 10:56 AM

Sassy Sista's Walkabout Route

Sassy Sista's Walkabout - April 2013 www.thetimenow.com Start End Miles Sault St. Marie ON,CAN Clinton, Michigan 281.00 Clinton, Michigan Maple Heights, ...

by PamP2012 on 27 Mar 13 07:01 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	always4me replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21. "hello" Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (3 minutes ago)


	goldiecat replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21. "Late checking in... 4 and only 2000 steps yesterday." Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (2 hours ago)


	Kat Files replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21. "Evening Sassies! Me &my big mouth...I mentioned to my trainer Monica that we hadn't done any leg work in a while, so....100 calf raises AND 90 squats ..." Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (5 hours ago)


	susand47 replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21. "Hello all. Went to the Y and got 2.3 miles in. Will do legs at home today!!! 80 squats for sure and I'll do some lunges!!! Steps for Tues were 5455 ..." Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (11 hours ago)


	sherryal448 replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21. "Hehe! i was asking others about steps and points and forgot to post mine. 6873 and 5. Sherry " Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (12 hours ago)


	laurieslife replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21. "Laina, One of our points is eating five fruit and vegetables are u earning that one. Great steps again! U must walk on your job or your 3 yr old is ..." Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (14 hours ago)


	kwebb5891 joined Challenge 10 Lbs at a Time.
	donnalou32 updated their Food Diary.


	Mich19_Donna submitted a new Challenge topic - Sassy Sista Makeover - Wed May 21. "Morning All, Legs is the word for the day...remember you can do squats in the bathroom if u can't find time during your day...lol.... Count me in for ..." Challenge: Sassy Sista May Makeover \| View topic \| Add a reply (about a day ago)


	laurieslife submitted a new Challenge topic - EXERCISE WEDNESDAY LEgs. "Strength Wed=1 pt. Just a reminder warm up your muscles. Visualize your workout . Schedule the time in your day. 1) 3 sets of 12 reps of weighted s ..." Challenge: Sassy Sista May Makeover \| View topic \| Add a reply (a day ago)


	Sunshine Girl replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21. "Look who's back..... Wooo Whooooo :d Ohhh how I have missed my sassies:!: :!: :!: I / We need to get settled in and spend some time with our family ..." Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (a day ago)


	Mich19_Donna replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21. "Evening All Wow, it's hot here... just getting use to the heat and this weekend its suppose to be cold and rainy... Ugh.. Yes totals: Steps 4,539 ..." Challenge: Sassy Sista May Makeover \| View this post \| Add a reply (a day ago)


	always4me recorded a weigh in at 188.6 lb.
	sherryal448 recorded a weigh in at 188.0 lb.
	Mich19_Donna recorded a weigh in at 179.5 lb.
	laurieslife recorded a weigh in at 199.0 lb.
	laurieslife and Krystallaina713 are now buddies.
	goldiecat recorded a weigh in at 293.2 lb.
	susand47 recorded a weigh in at 211.0 lb.


	laurieslife commented on Sunshine Girl's Challenge photo. "Doa! Lol!" Challenge: Sassy Sista May Makeover \| View photo \| View comment (2 days ago)

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Challenge Ended

This challenge ended on Tuesday 26 March 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status:	Completed
ended:	25 Mar 13
duration:	4 Weeks
reporting:	Once a Week
participants:	34
privacy:	Public
administrators:	laurieslife PamP2012
created:	15 February 2013

All Mini-challenges:

1. Log 10 miles ( weeks 1 to 4 )
2. Earn 5 points for your team. C,mon sista give me five!! ( weeks 1 to 4 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants

0.88 % ( Down

57.5 lb)

Week 3:

All Participants

0.79 % ( Down

51.9 lb)

Week 2:

All Participants

0.60 % ( Down

38.9 lb)

Week 1:

All Participants

0.30 % ( Down

19.3 lb)

Latest Photos

Cathy's weight loss journey by Wareagle1 4 comments	this is on top of the 3000 odd steps I walked yesterday, by Jessica-Jane Wright 1 comment
Full body @ 211 lbs by dcrum412 2 comments	Just made 3000 steps today !!! by Jessica-Jane Wright 2 comments