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>
Shed the 5 Holiday Pounds in One Month or Sooner
>
Performance
Shed the 5 Holiday Pounds in One Month or Sooner
Progress Details - Week 1
week:
1
|
2
|
3
|
4
|
all time
View:
all teams
|
red
|
green
Laurie_Boo
Week 1:
3.51 %
(
4.0 lb)
Total:
3.51 %
(
4.0 lb)
Staticette
Week 1:
2.29 %
(
2.4 lb)
Total:
2.29 %
(
2.4 lb)
mandycctx
Week 1:
1.89 %
(
3.0 lb)
Total:
1.89 %
(
3.0 lb)
vivid
Week 1:
1.84 %
(
4.0 lb)
Total:
1.84 %
(
4.0 lb)
votabuz
Week 1:
1.34 %
(
2.6 lb)
Total:
1.34 %
(
2.6 lb)
amandar658
Week 1:
1.15 %
(
2.0 lb)
Total:
1.15 %
(
2.0 lb)
alligator17
Week 1:
1.14 %
(
2.0 lb)
Total:
1.14 %
(
2.0 lb)
jeandoll
Week 1:
1.12 %
(
2.0 lb)
Total:
1.12 %
(
2.0 lb)
hch828
Week 1:
0.91 %
(
1.4 lb)
Total:
0.91 %
(
1.4 lb)
carolhu
Week 1:
0.88 %
(
1.1 lb)
Total:
0.88 %
(
1.1 lb)
justbeachy03
Week 1:
0.86 %
(
1.6 lb)
Total:
0.86 %
(
1.6 lb)
judi1247
Week 1:
0.56 %
(
1.0 lb)
Total:
0.56 %
(
1.0 lb)
encouraged
Week 1:
0.44 %
(
1.0 lb)
Total:
0.44 %
(
1.0 lb)
phonixrise
Week 1:
0.27 %
(
0.4 lb)
Total:
0.27 %
(
0.4 lb)
cparker
Week 1:
0.14 %
(
0.2 lb)
Total:
0.14 %
(
0.2 lb)
katie19
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
Redster
Week 1:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
skander
Week 1:
0.15 %
(
0.2 lb)
Total:
0.15 %
(
0.2 lb)
sweetgirl
Week 1:
0.41 %
(
0.9 lb)
Total:
0.41 %
(
0.9 lb)
iarecatt
Week 1:
0.79 %
(
1.0 lb)
Total:
0.79 %
(
1.0 lb)
caroldiff
Week 1:
3.18 %
(
5.0 lb)
Total:
3.18 %
(
5.0 lb)
Margonauts
Week 1:
no result.
-
dalemony
Week 1:
no result.
-
voixdesprit
Week 1:
no result.
-
Stacey77
Week 1:
no result.
-
view other 12 participants
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for all teams:
Successful:
alligator17
;
carolhu
;
encouraged
;
iarecatt
;
jeandoll
;
judi1247
;
justbeachy03
;
mandycctx
;
phonixrise
;
sweetgirl
;
vivid
;
votabuz
Failed:
caroldiff
:
I have been very overwhelmed and have not paid attention to what I am eating.
more...
Also:
cparker
;
Redster
;
skander
view more
Mini Challenge Results
Make exercise a regular part of your day
Guidelines
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
Results for all teams:
Successful:
caroldiff
:
That I am doing well with. I have been attempting to reduce my stress load with ...
more...
Also:
alligator17
;
carolhu
;
encouraged
;
iarecatt
;
jeandoll
;
judi1247
;
justbeachy03
;
mandycctx
;
Redster
;
skander
;
sweetgirl
;
vivid
;
votabuz
Failed:
cparker
:
i did stay active, but it wasn't structured enough to really call it exercise
more...
view more
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Progress Summary - Week 1
All Teams
0.62 %
(
21.6 lb)
Green
0.92 %
(
15.9 lb)
Red
0.33 %
(
5.7 lb)
based on 21 weigh ins for week 1