Progress Details - Day 7

day:   1|2|3|4|5|6|7|all time
Period ending: 08 Feb 10

SweetDanaKay Day 7: 0.46 %  (Down 1.0 lb) Total: 2.51 %  (Down 5.5 lb)
Elissa Johnson Day 7: 0.32 %  (Down 0.6 lb)* Total: 1.17 %  (Down 2.0 lb)
staciejaye Day 7: 0.31 %  (Down 0.4 lb)* Total: 2.17 %  (Down 3.0 lb)
amberly Day 7: 0.21 %  (Down 0.3 lb)* Total: 1.23 %  (Down 1.5 lb)
Romak Day 7: 0.17 %  (Down 0.3 lb)* Total: 3.23 %  (Down 5.0 lb)
LauraJo98 Day 7: 0.16 %  (Down 0.2 lb)* Total: 2.51 %  (Down 4.0 lb)
LJay Day 7: 0.13 %  (Down 0.3 lb)* Total: 0.88 %  (Down 1.8 lb)
heatherfeather Day 7: 0.12 %  (Down 0.3 lb)* Total: 0.83 %  (Down 2.4 lb)
SKnijnenburg Day 7: 0.11 %  (Down 0.1 lb)* Total: 2.91 %  (Down 4.0 lb)
fawnkildoo Day 7: 0.10 %  (Down 0.2 lb)* Total: 0.91 %  (Up 1.4 lb)
GlennM Day 7: 0.10 %  (Down 0.2 lb)* Total: 1.04 %  (Down 2.2 lb)
snow shoer Day 7: 0.06 %  (Down 0.1 lb)* Total: 0.40 %  (Down 0.6 lb)
jessyline Day 7: 0.05 %  (Down 0.1 lb)* Total: 0.38 %  (Down 0.4 lb)
BRINGINSXYBACK Day 7: 0.01 %  (Down 0.0 lb)* Total: 0.07 %  (Down 0.2 lb)
msamy034 Day 7: 0.00 %  (Steady 0 lb) Total: 2.80 %  (Down 5.4 lb)
kimbalina Day 7: 0.00 %  (Steady 0 lb)* Total: 0.60 %  (Down 0.8 lb)
wahzile Day 7: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Jon H Day 7: 0.07 %  (Up 0.1 lb)* Total: 0.50 %  (Up 1.0 lb)
Sam2584 Day 7: 0.08 %  (Up 0.1 lb)* Total: 0.59 %  (Up 1.0 lb)
alllicat Day 7: 0.12 %  (Up 0.2 lb)* Total: 1.38 %  (Down 2.4 lb)
polarbear1071 Day 7: 0.12 %  (Up 0.2 lb) Total: 0.73 %  (Up 1.2 lb)
CathyJo77 Day 7: 0.33 %  (Up 0.5 lb)* Total: 0.33 %  (Down 0.5 lb)
Samadhi Day 7: 0.77 %  (Up 1.0 lb)* Total: 1.85 %  (Up 2.4 lb)
MomofTwoGirls Day 7: 0.90 %  (Up 1.2 lb) Total: 1.32 %  (Down 1.8 lb)
Mrs12BLean Day 7: no result. -
Sambrinabina Day 7: no result. -
diorsigdelt Day 7: no result. -
Lori M Day 7: no result. -
Whitespider Day 7: no result. -
Mallory Jane Day 7: no result. -
pinkstrawberry Day 7: no result. -
Kharin Day 7: no result. -
GinaPadina Day 7: no result. -
sunjewel86 Day 7: no result. -
Beautiful95828 Day 7: no result. -
amartinez Day 7: no result. -
pureheiress Day 7: no result. -
RenaissanceWoman Day 7: no result. -
bellofree Day 7: no result. -
gmcgirl80 Day 7: no result. -
dbrandon Day 7: no result. -
Dana5150 Day 7: no result. -
bourgels Day 7: no result. -
beanqueen Day 7: no result. -
submarinersangel Day 7: no result. -
theskinny Day 7: no result. -
pholland7 Day 7: no result. -
xochicasa Day 7: no result. -
ploveland Day 7: no result. -
mms0823 Day 7: no result. -
poet-in-motion Day 7: no result. -
EatRunLive Day 7: no result. -
tendai Day 7: no result. -
LoveBug Day 7: no result. -
Collazos Day 7: no result. -
Chris1979 Day 7: no result. -
ShortRound Day 7: no result. -
Helen777 Day 7: no result. -
RedGoddess Day 7: no result. -
marce Day 7: no result. -
Kallie Day 7: no result. -
Densible Day 7: no result. -
beets_yum Day 7: no result. -
roxchick83 Day 7: no result. -
Dezzy0827 Day 7: no result. -
acgrout Day 7: no result. -
joannete Day 7: no result. -
margd1 Day 7: no result. -
amandalus Day 7: no result. -
tessarian Day 7: no result. -
simply_witchy Day 7: no result. -
dcarbonell Day 7: no result. -
Fearisha Day 7: no result. -
lheeney Day 7: no result. -
Cowgirlheart Day 7: no result. -
SweetSha Day 7: no result. -
Charlie1972 Day 7: no result. -

Mini Challenge Results

Did you meet your goals?

Guidelines
If not, figure out why. And not something like, "I can't follow through." Something constructive. Something you can fix. "I didn't prepare my snacks ahead of time," or "I stayed up too late on FS so I couldn't get out of bed when the alarm went off."

Results for everyone:
Successful:
Romak: This was a great Induction week and it coincided with my challenge week. I lost 5 ... more...
SweetDanaKay: SO proud of myself! more...
Also: BRINGINSXYBACK; fawnkildoo; GlennM; jessyline; kimbalina; LauraJo98; LJay; msamy034

Failed:

Mini Challenge Results

Log in and take note of all the good choices you made today.

Guidelines
Reinforcing the good choices you made each and every day will help you rewire your brain so you can make those choices on auto-pilot.

Results for everyone:
Successful:
kimbalina: Even though I was feeling not so great after a little too much Superbowl fun, I ... more...
Romak: This site is great for keeping me aware of everything I'm eating and drinking. I ... more...
SweetDanaKay: Clean the whole house instead of sitting on my but doing nothing on Sunday! more...
Also: BRINGINSXYBACK; fawnkildoo; jessyline; LauraJo98; LJay; msamy034; wahzile

Failed:

Mini Challenge Results

What will you take away from this challenge?

Guidelines
What worked for you? If you felt really good during this challenge, decide what you will continue to do now that it's over.

Results for everyone:
Successful:
kimbalina: Even though I hated waking up early every day to exercise, I started going to bed ... more...
LauraJo98: The reminder to find something positive about each day has been good. more...
msamy034: Acountability is a good thing! more...
Romak: Thanks for this challenge!!! Glad it coincided with my first week of Induction. So ... more...
SweetDanaKay: Just stay on track..the one day I didn't do so good it showed big time.....I did ... more...
Also: BRINGINSXYBACK; fawnkildoo; GlennM; jessyline; LJay; wahzile

Failed:


Progress Summary - Day 7

All Participants 0.02 %  (Down 0.6 lb)*
based on 24 weigh ins for day 7