Challenge Forum: Week 1 mini-challenge, helpful links to information

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chunkynire

Joined: Jan 12
Posts: 11

        
Posted: 02 Mar 2014, 10:27
The Natural Sweetener Worse Than High Fructose Corn Syrup (& The Truth Behind Eating “Natural” Sugar)

http://modernhealthmonk.com/natural-sweeteners-sugar-myth/

I have a little bit of info for you about sugar. It's short, simple to comprehend, and to the point. Please take a moment to educate yourself about how sugar works in your body. Knowledge is power. Good Luck!Very Happy
Ruhu

Joined: Sep 12
Posts: 553

        
Posted: 05 Mar 2014, 05:54
Interesting article -- thanks for sharing it! I'm trying to limit all added sugars & artificial sweeteners, but having some fruit. One thing I wasn't clear about from the article is how the fructose in fruit behaves in your body compared to other sugars… anyone know?
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
JenSinMA

Joined: Mar 11
Posts: 8

        
Posted: 10 Mar 2014, 21:01
Here is a link to a great blog post by JJ Virgin on "Making Sense of the Bewildering Array of Natural Alternative Sweetners."

http://jjvirgin.com/3474/making-sense-bewildering-array-natural-alternative-sweeteners/

chunkynire

Joined: Jan 12
Posts: 11

        
Posted: 26 Mar 2014, 19:05
JenSinMA wrote:
Here is a link to a great blog post by JJ Virgin on "Making Sense of the Bewildering Array of Natural Alternative Sweetners."

http://jjvirgin.com/3474/making-sense-bewildering-array-natural-alternative-sweeteners/



Awesome! Thanks Smile