Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|all time
Period ending: 19 Aug 13

susand47 Week 7: 2.39 %  (Down 5.0 lb) Total: 4.23 %  (Down 9.0 lb)
Tops4life Week 7: 1.82 %  (Down 2.2 lb) Total: 0.00 %  (Steady 0 lb)
eveninghawk Week 7: 1.08 %  (Down 2.0 lb) Total: 5.18 %  (Down 10.0 lb)
always4me Week 7: 1.03 %  (Down 2.0 lb) Total: 0.83 %  (Down 1.6 lb)
ekaterini Week 7: 0.73 %  (Down 1.5 lb) Total: 4.87 %  (Down 10.5 lb)
sherryal448 Week 7: 0.56 %  (Down 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
kilgore154 Week 7: 0.33 %  (Down 0.5 lb) Total: 1.05 %  (Down 1.6 lb)
dmom732 Week 7: 0.07 %  (Down 0.1 lb)* Total: 1.01 %  (Down 1.4 lb)
laurieslife Week 7: 0.00 %  (Steady 0 lb) Total: 5.21 %  (Down 10.0 lb)
Kat Files Week 7: 0.00 %  (Steady 0 lb) Total: 3.73 %  (Down 6.0 lb)
drose1 Week 7: 0.00 %  (Steady 0 lb) Total: 3.45 %  (Down 5.0 lb)
Mikaracat Week 7: 0.00 %  (Steady 0 lb) Total: 2.69 %  (Down 5.0 lb)
PamP2012 Week 7: 0.00 %  (Steady 0 lb) Total: 1.92 %  (Down 4.4 lb)
PinkRose88 Week 7: 0.00 %  (Steady 0 lb) Total: 1.29 %  (Down 2.0 lb)
The Reeses Queen Week 7: 0.09 %  (Up 0.1 lb)* Total: 2.51 %  (Down 3.0 lb)
tiffa5ny Week 7: 0.11 %  (Up 0.2 lb)* Total: 3.72 %  (Down 7.0 lb)
meggles42 Week 7: 0.18 %  (Up 0.4 lb) Total: 5.48 %  (Down 13.2 lb)
goldiecat Week 7: 0.34 %  (Up 1.0 lb) Total: 0.41 %  (Up 1.2 lb)
Mich19_Donna Week 7: 0.41 %  (Up 0.7 lb)* Total: 3.46 %  (Up 6.2 lb)
Debs33 Week 7: 0.45 %  (Up 0.7 lb)* Total: 1.32 %  (Down 2.0 lb)
UK cats Week 7: 1.88 %  (Up 2.7 lb)* Total: 0.33 %  (Up 0.5 lb)
Krystallaina713 Week 7: no result. -
cmtdee Week 7: no result. -
manda_music Week 7: no result. -
Starz14 Week 7: no result. -
Tracy Pynn Week 7: no result. -
lorriannly Week 7: no result. -
dyanndowns Week 7: no result. -
sarah_s Week 7: no result. -
esther reid Week 7: no result. -
Dollinda Week 7: no result. -
Breeze2011 Week 7: no result. -
JenVLaan Week 7: no result. -
BeckyBaby65 Week 7: no result. -
koshkalilly Week 7: no result. -

Mini Challenge Results

Track calories.

Guidelines
Log everything u eat!

Results for everyone:
Successful:

Mini Challenge Results

Summer movement

Guidelines
Walk 3500steps a day or 30 min of cardio.

Results for everyone:

Mini Challenge Results

Do summer strong!

Guidelines
Strength m-back,triceps,t-chest,biceps,... th-abs and shoulders.

Results for everyone:

Mini Challenge Results

Summer is a time for fresh.

Guidelines
Eat 20+gm of fiber daily. Fruits,and veges are your friends.

Results for everyone:
Successful:
laurieslife: missed day when beer doesnt have fiber,lol more...
Also: always4me; eveninghawk; Tops4life

Failed:
PamP2012: think i missed a day or two more...
PinkRose88: Missed 1 day! more...
Also: dmom732; drose1

Mini Challenge Results

Do not eat after dinner!

Guidelines
It,s simple once u put down your dinner fork no eating. U can have the point or have the snack your choice.

Results for everyone:
Successful:

Failed:
PinkRose88: I eat after dinner! more...
Also: always4me; eveninghawk; PamP2012

Mini Challenge Results

Try something new!

Guidelines
Once a week post a new recipe, new exercise, new thought. Change is good!

Results for everyone:
Successful:
drose1: New recipe for pasta sauce I use for mint meatballs - yummy! more...
Also: eveninghawk; laurieslife; PinkRose88

Failed:

Mini Challenge Results

Accountability

Guidelines
Post points earned to Daily dated challenge forum.

Results for everyone:

Mini Challenge Results

Summer Sizzler Winner!!!!

Guidelines
Detemined on greatest % of weight loss and participating in Daily Challenge forum

Results for everyone:


Progress Summary - Week 7

All Participants 0.23 %  (Down 8.5 lb)*
based on 21 weigh ins for week 7