Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|all time
Period ending: 05 Aug 13

PamP2012 Week 5: 2.67 %  (Down 6.2 lb) Total: 1.39 %  (Down 3.2 lb)
Mikaracat Week 5: 2.14 %  (Down 4.0 lb) Total: 1.61 %  (Down 3.0 lb)
The Reeses Queen Week 5: 1.86 %  (Down 2.2 lb) Total: 2.68 %  (Down 3.2 lb)
tiffa5ny Week 5: 1.10 %  (Down 2.0 lb) Total: 3.94 %  (Down 7.4 lb)
laurieslife Week 5: 1.08 %  (Down 2.0 lb) Total: 4.69 %  (Down 9.0 lb)
meggles42 Week 5: 0.85 %  (Down 2.0 lb) Total: 3.15 %  (Down 7.6 lb)
dmom732 Week 5: 0.73 %  (Down 1.0 lb) Total: 0.87 %  (Down 1.2 lb)
ekaterini Week 5: 0.72 %  (Down 1.5 lb) Total: 3.48 %  (Down 7.5 lb)
PinkRose88 Week 5: 0.65 %  (Down 1.0 lb) Total: 1.29 %  (Down 2.0 lb)
Dollinda Week 5: 0.63 %  (Down 1.0 lb) Total: 4.85 %  (Down 8.0 lb)
Breeze2011 Week 5: 0.43 %  (Down 0.6 lb)* Total: 2.07 %  (Up 2.8 lb)
Tops4life Week 5: 0.41 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
drose1 Week 5: 0.35 %  (Down 0.5 lb) Total: 3.10 %  (Down 4.5 lb)
UK cats Week 5: 0.34 %  (Down 0.5 lb) Total: 3.31 %  (Down 5.0 lb)
esther reid Week 5: 0.31 %  (Down 0.6 lb)* Total: 0.45 %  (Up 0.9 lb)
Mich19_Donna Week 5: 0.16 %  (Down 0.3 lb) Total: 2.63 %  (Up 4.7 lb)
Kat Files Week 5: 0.00 %  (Steady 0 lb) Total: 3.73 %  (Down 6.0 lb)
kilgore154 Week 5: 0.09 %  (Up 0.1 lb)* Total: 0.46 %  (Up 0.7 lb)
always4me Week 5: 0.83 %  (Up 1.6 lb) Total: 0.21 %  (Up 0.4 lb)
susand47 Week 5: 0.97 %  (Up 2.0 lb) Total: 1.88 %  (Down 4.0 lb)
sherryal448 Week 5: 1.12 %  (Up 2.0 lb) Total: 0.55 %  (Up 1.0 lb)
goldiecat Week 5: 1.16 %  (Up 3.4 lb) Total: 0.82 %  (Up 2.4 lb)
eveninghawk Week 5: no result. -
Krystallaina713 Week 5: no result. -
cmtdee Week 5: no result. -
manda_music Week 5: no result. -
Starz14 Week 5: no result. -
Tracy Pynn Week 5: no result. -
lorriannly Week 5: no result. -
JenVLaan Week 5: no result. -
dyanndowns Week 5: no result. -
koshkalilly Week 5: no result. -
Debs33 Week 5: no result. -
sarah_s Week 5: no result. -
BeckyBaby65 Week 5: no result. -

Mini Challenge Results

Track calories.

Guidelines
Log everything u eat!

Results for everyone:

Mini Challenge Results

Summer movement

Guidelines
Walk 3500steps a day or 30 min of cardio.

Results for everyone:
Successful:
laurieslife: 5k with bad back still kicking more...
meggles42: 10K+ each day. :) more...
Also: always4me; dmom732; Dollinda; drose1; PamP2012; PinkRose88; susand47; Tops4life

Mini Challenge Results

Do summer strong!

Guidelines
Strength m-back,triceps,t-chest,biceps,... th-abs and shoulders.

Results for everyone:
Successful:
meggles42: yes! loved the weekend challenge. :) more...
Also: dmom732; Dollinda; laurieslife; PinkRose88; Tops4life

Failed:

Mini Challenge Results

Summer is a time for fresh.

Guidelines
Eat 20+gm of fiber daily. Fruits,and veges are your friends.

Results for everyone:
Successful:
laurieslife: Love my peaches blueberries and watermelon oh my more...
meggles42: this is easy for me, I like my fruits and veggies. :) more...
Also: always4me; Dollinda; PinkRose88; Tops4life

Failed:
drose1: I never get this one :( more...
Also: dmom732; PamP2012; susand47

Mini Challenge Results

Do not eat after dinner!

Guidelines
It,s simple once u put down your dinner fork no eating. U can have the point or have the snack your choice.

Results for everyone:
Successful:
laurieslife: 43 days and counting more...
meggles42: yes! stayed strong! more...
Also: dmom732; Dollinda; drose1; Tops4life

Failed:

Mini Challenge Results

Try something new!

Guidelines
Once a week post a new recipe, new exercise, new thought. Change is good!

Results for everyone:
Successful:
meggles42: got my new hoop, trying hard to learn it! more...
Also: always4me; Dollinda; drose1; laurieslife; PinkRose88; susand47

Failed:

Mini Challenge Results

Accountability

Guidelines
Post points earned to Daily dated challenge forum.

Results for everyone:

Mini Challenge Results

Summer Sizzler Winner!!!!

Guidelines
Detemined on greatest % of weight loss and participating in Daily Challenge forum

Results for everyone:


Progress Summary - Week 5

All Participants 0.43 %  (Down 16.8 lb)*
based on 22 weigh ins for week 5