Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|all time
Period ending: 22 Jul 13

UK cats Week 3: 1.99 %  (Down 3.0 lb) Total: 1.99 %  (Down 3.0 lb)
meggles42 Week 3: 1.72 %  (Down 4.0 lb) Total: 5.39 %  (Down 13.0 lb)
tiffa5ny Week 3: 1.61 %  (Down 3.0 lb) Total: 2.55 %  (Down 4.8 lb)
laurieslife Week 3: 1.59 %  (Down 3.0 lb) Total: 3.13 %  (Down 6.0 lb)
dmom732 Week 3: 1.43 %  (Down 2.0 lb) Total: 0.15 %  (Down 0.2 lb)
drose1 Week 3: 1.40 %  (Down 2.0 lb) Total: 2.76 %  (Down 4.0 lb)
Debs33 Week 3: 1.32 %  (Down 2.0 lb) Total: 1.97 %  (Down 3.0 lb)
Kat Files Week 3: 1.26 %  (Down 2.0 lb) Total: 2.48 %  (Down 4.0 lb)
Dollinda Week 3: 1.07 %  (Down 1.7 lb)* Total: 2.73 %  (Down 4.5 lb)
susand47 Week 3: 0.96 %  (Down 2.0 lb) Total: 2.58 %  (Down 5.5 lb)
Mikaracat Week 3: 0.54 %  (Down 1.0 lb) Total: 1.61 %  (Down 3.0 lb)
BeckyBaby65 Week 3: 0.22 %  (Down 0.4 lb) Total: 1.43 %  (Down 2.6 lb)
JenVLaan Week 3: 0.21 %  (Down 0.4 lb)* Total: 0.65 %  (Down 1.1 lb)
eveninghawk Week 3: 0.00 %  (Steady 0 lb) Total: 3.11 %  (Down 6.0 lb)
PinkRose88 Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
sarah_s Week 3: 0.38 %  (Up 0.7 lb)* Total: 1.15 %  (Up 2.0 lb)
PamP2012 Week 3: 0.88 %  (Up 2.0 lb) Total: 0.61 %  (Down 1.4 lb)
Breeze2011 Week 3: 0.99 %  (Up 1.3 lb)* Total: 2.96 %  (Up 4.0 lb)
sherryal448 Week 3: 1.12 %  (Up 2.0 lb) Total: 0.55 %  (Up 1.0 lb)
Mich19_Donna Week 3: 2.95 %  (Up 5.3 lb) Total: 3.35 %  (Up 6.0 lb)
always4me Week 3: 3.28 %  (Up 6.2 lb) Total: 1.14 %  (Up 2.2 lb)
cmtdee Week 3: no result. -
Starz14 Week 3: no result. -
lorriannly Week 3: no result. -
Krystallaina713 Week 3: no result. -
manda_music Week 3: no result. -
Tracy Pynn Week 3: no result. -
goldiecat Week 3: no result. -
dyanndowns Week 3: no result. -
kilgore154 Week 3: no result. -
ekaterini Week 3: no result. -
The Reeses Queen Week 3: no result. -
Tops4life Week 3: no result. -
koshkalilly Week 3: no result. -
esther reid Week 3: no result. -

Mini Challenge Results

Track calories.

Guidelines
Log everything u eat!

Results for everyone:

Mini Challenge Results

Summer movement

Guidelines
Walk 3500steps a day or 30 min of cardio.

Results for everyone:

Mini Challenge Results

Do summer strong!

Guidelines
Strength m-back,triceps,t-chest,biceps,... th-abs and shoulders.

Results for everyone:

Mini Challenge Results

Summer is a time for fresh.

Guidelines
Eat 20+gm of fiber daily. Fruits,and veges are your friends.

Results for everyone:

Mini Challenge Results

Do not eat after dinner!

Guidelines
It,s simple once u put down your dinner fork no eating. U can have the point or have the snack your choice.

Results for everyone:
Successful:

Failed:
eveninghawk: Long practice days mean i save some of my calories for pre or post-practice to keep ... more...
Also: Breeze2011; dmom732; PamP2012; PinkRose88

Mini Challenge Results

Try something new!

Guidelines
Once a week post a new recipe, new exercise, new thought. Change is good!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Accountability

Guidelines
Post points earned to Daily dated challenge forum.

Results for everyone:

Mini Challenge Results

Summer Sizzler Winner!!!!

Guidelines
Detemined on greatest % of weight loss and participating in Daily Challenge forum

Results for everyone:


Progress Summary - Week 3

All Participants 0.24 %  (Down 9.0 lb)*
based on 21 weigh ins for week 3