Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|all time
Period ending: 15 Jul 13

susand47 Week 2: 2.10 %  (Down 4.5 lb) Total: 1.64 %  (Down 3.5 lb)
drose1 Week 2: 1.38 %  (Down 2.0 lb) Total: 1.38 %  (Down 2.0 lb)
eveninghawk Week 2: 1.06 %  (Down 2.0 lb) Total: 3.11 %  (Down 6.0 lb)
ekaterini Week 2: 1.04 %  (Down 2.2 lb)* Total: 2.09 %  (Down 4.5 lb)
BeckyBaby65 Week 2: 0.77 %  (Down 1.4 lb) Total: 1.21 %  (Down 2.2 lb)
The Reeses Queen Week 2: 0.75 %  (Down 0.9 lb)* Total: 1.51 %  (Down 1.8 lb)
PamP2012 Week 2: 0.70 %  (Down 1.6 lb) Total: 1.48 %  (Down 3.4 lb)
Kat Files Week 2: 0.63 %  (Down 1.0 lb) Total: 1.24 %  (Down 2.0 lb)
Mikaracat Week 2: 0.54 %  (Down 1.0 lb) Total: 1.08 %  (Down 2.0 lb)
meggles42 Week 2: 0.43 %  (Down 1.0 lb) Total: 3.74 %  (Down 9.0 lb)
UK cats Week 2: 0.33 %  (Down 0.5 lb) Total: 0.00 %  (Steady 0 lb)
Mich19_Donna Week 2: 0.17 %  (Down 0.3 lb) Total: 0.39 %  (Up 0.7 lb)
always4me Week 2: 0.00 %  (Steady 0 lb) Total: 2.07 %  (Down 4.0 lb)
laurieslife Week 2: 0.00 %  (Steady 0 lb) Total: 1.56 %  (Down 3.0 lb)
Debs33 Week 2: 0.00 %  (Steady 0 lb) Total: 0.66 %  (Down 1.0 lb)
sherryal448 Week 2: 0.00 %  (Steady 0 lb) Total: 0.56 %  (Down 1.0 lb)
PinkRose88 Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
tiffa5ny Week 2: 0.32 %  (Up 0.6 lb) Total: 0.96 %  (Down 1.8 lb)
dmom732 Week 2: 0.65 %  (Up 0.9 lb)* Total: 1.30 %  (Up 1.8 lb)
Tops4life Week 2: 1.85 %  (Up 2.3 lb) Total: 2.69 %  (Up 3.2 lb)
lorriannly Week 2: 24.16 %  (Up 38.6 lb) Total: 23.92 %  (Up 38.3 lb)
manda_music Week 2: no result. -
Krystallaina713 Week 2: no result. -
cmtdee Week 2: no result. -
kilgore154 Week 2: no result. -
Starz14 Week 2: no result. -
Tracy Pynn Week 2: no result. -
dyanndowns Week 2: no result. -
esther reid Week 2: no result. -
Dollinda Week 2: no result. -
Breeze2011 Week 2: no result. -
goldiecat Week 2: no result. -
JenVLaan Week 2: no result. -
koshkalilly Week 2: no result. -
sarah_s Week 2: no result. -

Mini Challenge Results

Track calories.

Guidelines
Log everything u eat!

Results for everyone:
Successful:
dmom732: During week one I tracked all calories. However, I did not stay within the 1500 ... more...
PinkRose88: Tracked every thing I ate. Some days it was way too much food. more...
Also: BeckyBaby65; Debs33; drose1; eveninghawk; laurieslife; meggles42; Mich19_Donna; PamP2012; susand47; Tops4life

Failed:

Mini Challenge Results

Summer movement

Guidelines
Walk 3500steps a day or 30 min of cardio.

Results for everyone:
Successful:
BeckyBaby65: Lots of steps! more...
dmom732: I have 21 days of P90X completed. I am starting my recovery week, so I am getting ... more...
PinkRose88: Rode my stationary bike every day and hooped more...
Also: always4me; Debs33; eveninghawk; laurieslife; meggles42; Mich19_Donna; PamP2012; susand47; Tops4life

Failed:
drose1: Had to dial back this week - resting the knee more...

Mini Challenge Results

Do summer strong!

Guidelines
Strength m-back,triceps,t-chest,biceps,... th-abs and shoulders.

Results for everyone:
Successful:
BeckyBaby65: Bought new heavier dumbells to make the arm exs more challenging. more...
dmom732: Strength training with P90X! more...
eveninghawk: yeah, did a long set of this yesterday and thankfully worked some of that tightness ... more...
PinkRose88: Yes. I have my own routine also. more...
Also: drose1; laurieslife; Mich19_Donna; susand47; Tops4life

Failed:

Mini Challenge Results

Summer is a time for fresh.

Guidelines
Eat 20+gm of fiber daily. Fruits,and veges are your friends.

Results for everyone:
Successful:

Failed:
BeckyBaby65: This is harder for me to do. more...
dmom732: I need to add more fiber to my diet! more...
drose1: Getting better! more...
Also: PamP2012

Mini Challenge Results

Do not eat after dinner!

Guidelines
It,s simple once u put down your dinner fork no eating. U can have the point or have the snack your choice.

Results for everyone:
Successful:
BeckyBaby65: I think I did. This is not really hard for me but I have stopped myself a time or ... more...
Also: Debs33; drose1; laurieslife; PamP2012; susand47; Tops4life

Failed:
eveninghawk: i succeeded on this every day but wed where i have a belly dance class at night. ... more...
PinkRose88: Not!! more...
Also: always4me; dmom732; meggles42; Mich19_Donna

Mini Challenge Results

Try something new!

Guidelines
Once a week post a new recipe, new exercise, new thought. Change is good!

Results for everyone:
Successful:
eveninghawk: started doing a stretching series during the day at my desk. looks crazy, but k ... more...
PinkRose88: yes posted a recipe more...
Also: BeckyBaby65; Debs33; laurieslife; meggles42; Mich19_Donna; PamP2012; susand47

Failed:

Mini Challenge Results

Accountability

Guidelines
Post points earned to Daily dated challenge forum.

Results for everyone:
Successful:
BeckyBaby65: Love sharing my struggles/success and love to read what the ladies are doing! more...
PinkRose88: Will in a minute. 28 + 1 for recipe =29 more...
Also: drose1; laurieslife; meggles42; Mich19_Donna; susand47; Tops4life

Failed:

Mini Challenge Results

Summer Sizzler Winner!!!!

Guidelines
Detemined on greatest % of weight loss and participating in Daily Challenge forum

Results for everyone:
Successful:

Failed:


Progress Summary - Week 2

All Participants 0.65 %  (Up 23.9 lb)*
based on 21 weigh ins for week 2