Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|all time
Period ending: 08 Jul 13

koshkalilly Week 1: 5.85 %  (Down 10.4 lb) Total: 5.85 %  (Down 10.4 lb)
meggles42 Week 1: 3.32 %  (Down 8.0 lb) Total: 3.32 %  (Down 8.0 lb)
eveninghawk Week 1: 2.07 %  (Down 4.0 lb) Total: 2.07 %  (Down 4.0 lb)
always4me Week 1: 2.07 %  (Down 4.0 lb) Total: 2.07 %  (Down 4.0 lb)
manda_music Week 1: 1.81 %  (Down 3.5 lb) Total: 1.81 %  (Down 3.5 lb)
laurieslife Week 1: 1.56 %  (Down 3.0 lb) Total: 1.56 %  (Down 3.0 lb)
tiffa5ny Week 1: 1.28 %  (Down 2.4 lb) Total: 1.28 %  (Down 2.4 lb)
PamP2012 Week 1: 0.78 %  (Down 1.8 lb) Total: 0.78 %  (Down 1.8 lb)
Debs33 Week 1: 0.66 %  (Down 1.0 lb) Total: 0.66 %  (Down 1.0 lb)
Kat Files Week 1: 0.62 %  (Down 1.0 lb) Total: 0.62 %  (Down 1.0 lb)
Dollinda Week 1: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
dyanndowns Week 1: 0.60 %  (Down 0.8 lb) Total: 0.60 %  (Down 0.8 lb)
sherryal448 Week 1: 0.56 %  (Down 1.0 lb) Total: 0.56 %  (Down 1.0 lb)
Mikaracat Week 1: 0.54 %  (Down 1.0 lb) Total: 0.54 %  (Down 1.0 lb)
BeckyBaby65 Week 1: 0.44 %  (Down 0.8 lb) Total: 0.44 %  (Down 0.8 lb)
JenVLaan Week 1: 0.24 %  (Down 0.4 lb) Total: 0.24 %  (Down 0.4 lb)
lorriannly Week 1: 0.19 %  (Down 0.3 lb) Total: 0.19 %  (Down 0.3 lb)
PinkRose88 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
goldiecat Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Tracy Pynn Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
drose1 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Krystallaina713 Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
UK cats Week 1: 0.33 %  (Up 0.5 lb) Total: 0.33 %  (Up 0.5 lb)
susand47 Week 1: 0.47 %  (Up 1.0 lb) Total: 0.47 %  (Up 1.0 lb)
Mich19_Donna Week 1: 0.56 %  (Up 1.0 lb) Total: 0.56 %  (Up 1.0 lb)
Tops4life Week 1: 0.83 %  (Up 1.0 lb) Total: 0.83 %  (Up 1.0 lb)
esther reid Week 1: 1.71 %  (Up 3.4 lb) Total: 1.71 %  (Up 3.4 lb)
Starz14 Week 1: 4.89 %  (Up 5.1 lb) Total: 4.89 %  (Up 5.1 lb)
cmtdee Week 1: no result. -
Breeze2011 Week 1: no result. -
ekaterini Week 1: no result. -
The Reeses Queen Week 1: no result. -
kilgore154 Week 1: no result. -
dmom732 Week 1: no result. -
sarah_s Week 1: no result. -

Mini Challenge Results

Track calories.

Guidelines
Log everything u eat!

Results for everyone:
Successful:
always4me: keep an eye on what I eat makes a huge difference more...
meggles42: passed every day more...
PinkRose88: Tracked every day. Even when in the past I would have stopped because I was over ... more...
sherryal448: Logged and within calorie range everyday! more...
Also: BeckyBaby65; Dollinda; drose1; eveninghawk; koshkalilly; Krystallaina713; laurieslife; manda_music; Mich19_Donna; PamP2012; tiffa5ny; Tops4life; Tracy Pynn; UK cats

Failed:

Mini Challenge Results

Summer movement

Guidelines
Walk 3500steps a day or 30 min of cardio.

Results for everyone:
Successful:
koshkalilly: 10500 steps more...
meggles42: passed except for one day more...
PinkRose88: May not have always used my pedo. But was on my stationary bike and hooped everyday. more...
Also: always4me; BeckyBaby65; Dollinda; drose1; eveninghawk; Krystallaina713; laurieslife; manda_music; Mich19_Donna; PamP2012; sherryal448; susand47; tiffa5ny; Tops4life; Tracy Pynn; UK cats

Failed:

Mini Challenge Results

Do summer strong!

Guidelines
Strength m-back,triceps,t-chest,biceps,... th-abs and shoulders.

Results for everyone:
Successful:
PinkRose88: As per challenge--then some more. more...
sherryal448: Those inchworms are killer!!Did abs everyday also. more...
Also: always4me; BeckyBaby65; Dollinda; eveninghawk; koshkalilly; Krystallaina713; laurieslife; meggles42; tiffa5ny; Tops4life; Tracy Pynn; UK cats

Failed:
drose1: Still not caught up on the strength training. more...
PamP2012: missed a couple of days more...
Also: manda_music; Mich19_Donna; Starz14; susand47

Mini Challenge Results

Summer is a time for fresh.

Guidelines
Eat 20+gm of fiber daily. Fruits,and veges are your friends.

Results for everyone:
Successful:

Failed:
BeckyBaby65: Don't think I got it everyday. more...
PamP2012: almost! more...
PinkRose88: Miss one day....off by 1. :( more...
Also: drose1; susand47; UK cats

Mini Challenge Results

Do not eat after dinner!

Guidelines
It,s simple once u put down your dinner fork no eating. U can have the point or have the snack your choice.

Results for everyone:
Successful:
drose1: This is easy, since I eat dinner late :0 more...
laurieslife: I have went 2 wks. Without snacking and I don,t miss it so why do I do it! more...
meggles42: everyday but 1 more...
sherryal448: Did great with this. Had a snack with my dinner and that made it easier to not eat ... more...
Also: BeckyBaby65; Dollinda; eveninghawk; koshkalilly; Krystallaina713; tiffa5ny; Tops4life; UK cats

Failed:
always4me: This was a hard one for sure, but 3 nights beaten :) more...
PamP2012: work in progress more...
PinkRose88: Failed, but some of the days I was still within my WW points. more...
Also: manda_music; Mich19_Donna; Starz14; susand47; Tracy Pynn

Mini Challenge Results

Try something new!

Guidelines
Once a week post a new recipe, new exercise, new thought. Change is good!

Results for everyone:
Successful:
BeckyBaby65: A new "old" recipe with cucumber onions and tomato. The sauce was new. more...
laurieslife: Cold brew tea and life coaching more...
PinkRose88: Posted my yogurt and fruit, and powdered protein mix is new to me. more...
sherryal448: Inchworms were new to me. more...
Also: always4me; Dollinda; eveninghawk; koshkalilly; Krystallaina713; manda_music; meggles42; PamP2012; susand47; tiffa5ny; Tops4life

Failed:

Mini Challenge Results

Accountability

Guidelines
Post points earned to Daily dated challenge forum.

Results for everyone:
Successful:
laurieslife: Yes I posted daily!! more...
PinkRose88: 23 pts. (24 if trying something new counts) more...
sherryal448: My sassy sistas make it much more fun!! more...
Also: always4me; BeckyBaby65; drose1; koshkalilly; Krystallaina713; meggles42; Mich19_Donna; PamP2012; susand47; Tops4life; Tracy Pynn; UK cats

Failed:

Mini Challenge Results

Summer Sizzler Winner!!!!

Guidelines
Detemined on greatest % of weight loss and participating in Daily Challenge forum

Results for everyone:
Successful:

Failed:
PinkRose88: That after dinner thing. And fiber one day. Overall though, I am doing well. :) more...
Also: Dollinda; eveninghawk; Mich19_Donna; Starz14; susand47; UK cats


Progress Summary - Week 1

All Participants 0.65 %  (Down 32.4 lb)
based on 28 weigh ins for week 1