Progress Details - Week 3

week:   1|2|3|4|5|6|7|8|all time
Period ending: 18 Jul 14

Sherryal448-2 Week 3: 0.74 %  (Down 1.4 lb)* Total: 0.43 %  (Up 0.8 lb)
KellyM25 Week 3: 0.67 %  (Down 1.1 lb) Total: 2.50 %  (Down 4.2 lb)
megalberts Week 3: 0.66 %  (Down 0.9 lb) Total: 2.04 %  (Up 2.6 lb)
queenbee168 Week 3: 0.57 %  (Down 1.2 lb)* Total: 1.71 %  (Down 3.6 lb)
janielle James Week 3: 0.48 %  (Down 1.0 lb)* Total: 1.44 %  (Down 3.0 lb)
NiveditaRG Week 3: 0.36 %  (Down 0.8 lb)* Total: 1.09 %  (Down 2.4 lb)
Ruwa30 Week 3: 0.27 %  (Down 0.4 lb)* Total: 0.80 %  (Down 1.3 lb)
Teacher Try Week 3: 0.00 %  (Steady 0 lb) Total: 2.33 %  (Down 4.0 lb)
Tops4life Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
drose1 Week 3: 0.00 %  (Steady 0 lb) Total: 0.70 %  (Up 1.0 lb)
Lisa Kay Week 3: 0.59 %  (Up 1.0 lb) Total: 0.35 %  (Down 0.6 lb)
laurieslife Week 3: 1.02 %  (Up 2.0 lb) Total: 0.51 %  (Up 1.0 lb)
Mich19_Donna Week 3: 1.62 %  (Up 2.8 lb) Total: 0.23 %  (Down 0.4 lb)
MSikade Week 3: no result. -
fludderbye Week 3: no result. -
funnygirl0204 Week 3: no result. -
Kingymou Week 3: no result. -
diannasant Week 3: no result. -
CHELLE673 Week 3: no result. -
Jill K Week 3: no result. -
Lexorez Week 3: no result. -
rosie0512 Week 3: no result. -
SnapPea Week 3: no result. -
fairy Week 3: no result. -
classykaren Week 3: no result. -
hockeyGRRL Week 3: no result. -
CP23322 Week 3: no result. -
FitOKay Week 3: no result. -
PinkRose88 Week 3: no result. -
electra2 Week 3: no result. -
PamP2012 Week 3: no result. -

Mini Challenge Results

1. Drink Water--Kick toxins to the curb!!

Guidelines
Did you drink your water this week.

Results for everyone:
Successful:
Teacher Try: Love my water with lemon! more...
Also: drose1; KellyM25; Lisa Kay; queenbee168; Tops4life

Mini Challenge Results

Track your intake!! Kick unaccountability to the curb!!

Guidelines
Keep a record of everything that goes in your mouth.

Results for everyone:

Mini Challenge Results

Walk the way!! Kick the Recliner to the curb!!

Guidelines
Make sure that you are getting at least 6,000 steps in each day.

Results for everyone:
Successful:
Tops4life: 96,435 steps more...
Also: queenbee168; Teacher Try

Failed:
KellyM25: Was ill for 2 days which stopped me moving :( more...
Also: drose1; Lisa Kay

Mini Challenge Results

Plan your WOD--No Excuses

Guidelines
Schedule your workout for the day either before you do it or after it's done.

Results for everyone:
Successful:
KellyM25: Planned it but didn't do plan for last 2 days more...
Also: Lisa Kay; Teacher Try; Tops4life

Failed:

Mini Challenge Results

Set your goals for the next 60 days.

Guidelines
Set your Phase 1 Goal and share with us.

Results for everyone:

Mini Challenge Results

Set WK3 Goal

Guidelines
Let us know you did WK2 and set your goal for WK3

Results for everyone:
Successful:
drose1: Didn't do so well this week - so many excuses. This week I have a written plan more...
Tops4life: Reached WK2 goal and have set WK3 goal more...
Also: KellyM25; Lisa Kay; Teacher Try

Failed:


Progress Summary - Week 3

All Participants 0.05 %  (Down 1.0 lb)*
based on 13 weigh ins for week 3