Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|all time
Period ending: 04 Jul 14

KellyM25 Week 1: 2.50 %  (Down 4.2 lb) Total: 2.50 %  (Down 4.2 lb)
Teacher Try Week 1: 1.74 %  (Down 3.0 lb) Total: 1.74 %  (Down 3.0 lb)
PamP2012 Week 1: 1.53 %  (Down 3.6 lb) Total: 1.53 %  (Down 3.6 lb)
PinkRose88 Week 1: 1.29 %  (Down 2.0 lb) Total: 1.29 %  (Down 2.0 lb)
CP23322 Week 1: 1.05 %  (Down 1.4 lb) Total: 1.05 %  (Down 1.4 lb)
electra2 Week 1: 0.68 %  (Down 1.0 lb) Total: 0.68 %  (Down 1.0 lb)
Lexorez Week 1: 0.64 %  (Down 1.2 lb) Total: 0.64 %  (Down 1.2 lb)
janielle James Week 1: 0.48 %  (Down 1.0 lb) Total: 0.48 %  (Down 1.0 lb)
Tops4life Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
fludderbye Week 1: 0.23 %  (Up 0.4 lb) Total: 0.23 %  (Up 0.4 lb)
Mich19_Donna Week 1: 0.28 %  (Up 0.5 lb) Total: 0.28 %  (Up 0.5 lb)
diannasant Week 1: 0.51 %  (Up 1.0 lb) Total: 0.51 %  (Up 1.0 lb)
rosie0512 Week 1: 0.58 %  (Up 1.2 lb) Total: 0.58 %  (Up 1.2 lb)
CHELLE673 Week 1: 0.68 %  (Up 1.1 lb) Total: 0.68 %  (Up 1.1 lb)
FitOKay Week 1: 0.68 %  (Up 1.0 lb) Total: 0.68 %  (Up 1.0 lb)
fairy Week 1: 0.99 %  (Up 1.5 lb) Total: 0.99 %  (Up 1.5 lb)
Sherryal448-2 Week 1: 1.93 %  (Up 3.6 lb) Total: 1.93 %  (Up 3.6 lb)
drose1 Week 1: 2.11 %  (Up 3.0 lb) Total: 2.11 %  (Up 3.0 lb)
funnygirl0204 Week 1: no result. -
MSikade Week 1: no result. -
Kingymou Week 1: no result. -
megalberts Week 1: no result. -
Lisa Kay Week 1: no result. -
Jill K Week 1: no result. -
SnapPea Week 1: no result. -
classykaren Week 1: no result. -
hockeyGRRL Week 1: no result. -
laurieslife Week 1: no result. -
queenbee168 Week 1: no result. -
Ruwa30 Week 1: no result. -
NiveditaRG Week 1: no result. -

Mini Challenge Results

Set WK 1 Goal

Guidelines
Set your goal for WK 1 and let us know what it is.

Results for everyone:
Successful:
KellyM25: Have set week 2 goals as well. more...
Also: electra2; PamP2012; PinkRose88; Teacher Try; Tops4life

Failed:

Mini Challenge Results

1. Drink Water--Kick toxins to the curb!!

Guidelines
Did you drink your water this week.

Results for everyone:
Successful:
Teacher Try: I feel so much better now that I am do not drink Diet Coke or Diet Pepsi. more...
Also: electra2; KellyM25; PamP2012; PinkRose88; Tops4life

Failed:

Mini Challenge Results

Track your intake!! Kick unaccountability to the curb!!

Guidelines
Keep a record of everything that goes in your mouth.

Results for everyone:
Successful:
rosie0512: I tracked, even when I went completely off course. But it's Monday and a new week! more...
Teacher Try: I make a note of the food I ate yesterday here in my FS journal. more...
Also: electra2; KellyM25; PamP2012; PinkRose88; Tops4life

Mini Challenge Results

Walk the way!! Kick the Recliner to the curb!!

Guidelines
Make sure that you are getting at least 6,000 steps in each day.

Results for everyone:
Successful:
KellyM25: I didn't count steps for the latter half of the week but I got plenty in. more...
Teacher Try: Of course! more...
Tops4life: 84,934 more...

Failed:

Mini Challenge Results

Plan your WOD--No Excuses

Guidelines
Schedule your workout for the day either before you do it or after it's done.

Results for everyone:
Successful:

Failed:
KellyM25: Scheduled ... but didn't carry it out in the latter half of the week. more...
Also: electra2; PamP2012; rosie0512

Mini Challenge Results

Set your goals for the next 60 days.

Guidelines
Set your Phase 1 Goal and share with us.

Results for everyone:


Progress Summary - Week 1

All Participants 0.13 %  (Down 4.1 lb)
based on 18 weigh ins for week 1