Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 07 Jan 13

ahmedyosry183 Week 3: 1.18 %  (Down 2.4 lb) Total: 4.97 %  (Down 10.6 lb)
cmoonprincess2003 Week 3: 0.19 %  (Down 0.3 lb)* Total: 0.56 %  (Down 1.0 lb)
Redhead219 Week 3: 0.05 %  (Down 0.1 lb)* Total: 0.16 %  (Down 0.2 lb)
lstebbins Week 3: 0.73 %  (Up 0.9 lb)* Total: 2.18 %  (Up 2.8 lb)
AManu75 Week 3: 0.90 %  (Up 2.4 lb) Total: 1.35 %  (Up 3.6 lb)
k63 Week 3: 1.41 %  (Up 1.8 lb) Total: 1.54 %  (Down 2.0 lb)
gusjodi Week 3: 1.95 %  (Up 3.4 lb)* Total: 1.01 %  (Up 1.8 lb)
Strongmimi Week 3: no result. -
kistanbouli Week 3: no result. -
anna2eman Week 3: no result. -
KayDub18 Week 3: no result. -
fuzzynabel Week 3: no result. -
CPT LDH Week 3: no result. -
GaGa4fitness Week 3: no result. -

Mini Challenge Results

Adding more healthy stuff

Guidelines
Add more green vegetables to your salad

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Cutting out

Guidelines
Don't add any salt

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Cuttin down

Guidelines
Use less salad dressing or use a low carb/calorie dressing

Results for everyone:

Mini Challenge Results

Try something new

Guidelines
Add something to your salad you haven't tried before. Have fun with this one and be creative.

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Don't forget the water

Guidelines
Have water with your salad

Results for everyone:


Progress Summary - Week 3

All Participants 0.47 %  (Up 5.7 lb)*
based on 7 weigh ins for week 3