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Salad eaters... Eat a healthy salad 3 times a week
Salad eaters... Eat a healthy salad 3 times a week
This Challenge ended
11 months ago
About this Challenge:
Are you like me and dislike salad? Join me in committing to eat a health salad at least 3 times every week.
Final Challenge Progress Results
ahmedyosry183
Total Progress:
5.80 %
(
12.3 lb)
Strongmimi
Total Progress:
3.07 %
(
5.9 lb)
k63
Total Progress:
2.74 %
(
3.5 lb)
anna2eman
Total Progress:
2.47 %
(
4.0 lb)
fuzzynabel
Total Progress:
1.04 %
(
2.0 lb)
KayDub18
Total Progress:
0.99 %
(
2.0 lb)
cmoonprincess2003
Total Progress:
0.56 %
(
1.0 lb)
CPT LDH
Total Progress:
0.52 %
(
1.0 lb)
Redhead219
Total Progress:
0.16 %
(
0.2 lb)
GaGa4fitness
Total Progress:
0.83 %
(
1.2 lb)
gusjodi
Total Progress:
1.01 %
(
1.8 lb)
AManu75
Total Progress:
1.35 %
(
3.6 lb)
kistanbouli
Total Progress:
1.37 %
(
1.8 lb)
lstebbins
Total Progress:
2.18 %
(
2.8 lb)
view other 21 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Adding more healthy stuff
Guidelines:
Add more green vegetables to your salad
64% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
Cutting out
Guidelines:
Don't add any salt
52% Successful
Latest Results Feedback
Failed:
11 Jan 13 by
GaGa4fitness
"added some garlic salts"
View details
view all results
Weeks 1 to 4
Cuttin down
Guidelines:
Use less salad dressing or use a low carb/calorie dressing
88% Successful
Latest Results Feedback
Successful:
11 Jan 13 by
GaGa4fitness
"red wine vinegar dressing only"
View details
view all results
Weeks 1 to 4
Try something new
Guidelines:
Add something to your salad you haven't tried before. Have fun with this one and be creative.
47% Successful
Latest Results Feedback
Successful:
11 Jan 13 by
GaGa4fitness
"Pomegranate seeds"
View details
view all results
Weeks 1 to 4
Don't forget the water
Guidelines:
Have water with your salad
88% Successful
Latest Results Feedback
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new topic
Latest Challenge Posts
What kinds of salads?
I'm doing leafy salads with raw vegetables and cooked ones if I have them. Mine had chicken on it today, and salsa.
by
eKatherine
on 18 Dec 12 06:44 PM
view challenge forum
Recent Challenge Participant Activity
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anna2eman
updated their
Food Diary
.
CPT LDH
updated their
Exercise Diary
.
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Challenge Ended
This challenge ended on Tuesday 15 January 2013.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
14 Jan 13
duration:
4 Weeks
reporting:
Once a Week
participants:
35
privacy:
Public
administrators:
tearl94
created:
07 December 2012
All Mini-challenges:
1. Adding more healthy stuff
( weeks 1 to 4 )
2. Cutting out
( weeks 1 to 4 )
3. Cuttin down
( weeks 1 to 4 )
4. Try something new
( weeks 1 to 4 )
5. Don't forget the water
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.32 %
(
20.8 lb)
Week 3:
All Participants
0.22 %
(
14.6 lb)
Week 2:
All Participants
0.38 %
(
24.7 lb)
Week 1:
All Participants
0.25 %
(
16.3 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended