Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Challenges
Salad eaters... Eat a healthy salad 3 times a week
Salad eaters... Eat a healthy salad 3 times a week
This Challenge ended
5 years ago
About this Challenge:
Are you like me and dislike salad? Join me in committing to eat a health salad at least 3 times every week.
Final Challenge Progress Results
ahmedyosry183
Total Progress:
5.80 %
(
12.3 lb)
Strongmimi
Total Progress:
3.07 %
(
5.9 lb)
k63
Total Progress:
2.74 %
(
3.5 lb)
anna2eman
Total Progress:
2.47 %
(
4.0 lb)
fuzzynabel
Total Progress:
1.04 %
(
2.0 lb)
KayDub18
Total Progress:
0.99 %
(
2.0 lb)
cmoonprincess2003
Total Progress:
0.56 %
(
1.0 lb)
CPT LDH
Total Progress:
0.52 %
(
1.0 lb)
Redhead219
Total Progress:
0.16 %
(
0.2 lb)
GaGa4fitness
Total Progress:
0.83 %
(
1.2 lb)
gusjodi
Total Progress:
1.01 %
(
1.8 lb)
AManu75
Total Progress:
1.35 %
(
3.6 lb)
kistanbouli
Total Progress:
1.37 %
(
1.8 lb)
lstebbins
Total Progress:
2.18 %
(
2.8 lb)
view other 21 participants
view more results
Completed Mini-Challenges
Weeks 1 to 4
Adding more healthy stuff
Guidelines:
Add more green vegetables to your salad
64% Successful
Latest Results Feedback
view all results
Weeks 1 to 4
Cutting out
Guidelines:
Don't add any salt
52% Successful
Latest Results Feedback
Failed:
11 Jan 13 by
GaGa4fitness
"added some garlic salts"
View details
view all results
Weeks 1 to 4
Cuttin down
Guidelines:
Use less salad dressing or use a low carb/calorie dressing
88% Successful
Latest Results Feedback
Successful:
11 Jan 13 by
GaGa4fitness
"red wine vinegar dressing only"
View details
view all results
Weeks 1 to 4
Try something new
Guidelines:
Add something to your salad you haven't tried before. Have fun with this one and be creative.
47% Successful
Latest Results Feedback
Successful:
11 Jan 13 by
GaGa4fitness
"Pomegranate seeds"
View details
view all results
Weeks 1 to 4
Don't forget the water
Guidelines:
Have water with your salad
88% Successful
Latest Results Feedback
view all results
new topic
Latest Challenge Posts
What kinds of salads?
I'm doing leafy salads with raw vegetables and cooked ones if I have them. Mine had chicken on it today, and salsa.
by
eKatherine
on 18 Dec 12 06:44 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
food diary
|
exercise diary
Challenge Links
Challenge Home
Join this Challenge
Challenge Forum
Submit a Post
Member List
Invite People
Photos
Submit a Photo
My Challenges
|
Find Challenges
Challenge Ended
This challenge ended on Tuesday 15 January 2013.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
14 Jan 13
duration:
4 Weeks
reporting:
Once a Week
participants:
35
privacy:
Public
administrators:
tearl94
created:
07 December 2012
All Mini-challenges:
1. Adding more healthy stuff
( weeks 1 to 4 )
2. Cutting out
( weeks 1 to 4 )
3. Cuttin down
( weeks 1 to 4 )
4. Try something new
( weeks 1 to 4 )
5. Don't forget the water
( weeks 1 to 4 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 4:
All Participants
0.32 %
(
20.8 lb)
Week 3:
All Participants
0.22 %
(
14.6 lb)
Week 2:
All Participants
0.38 %
(
24.7 lb)
Week 1:
All Participants
0.25 %
(
16.3 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge Ended