This Challenge ended a year ago

About this Challenge:

Are you like me and dislike salad? Join me in committing to eat a health salad at least 3 times every week.

Final Challenge Progress Results

ahmedyosry183 Total Progress: 5.80 %  (Down 12.3 lb)
Strongmimi Total Progress: 3.07 %  (Down 5.9 lb)
k63 Total Progress: 2.74 %  (Down 3.5 lb)
anna2eman Total Progress: 2.47 %  (Down 4.0 lb)
fuzzynabel Total Progress: 1.04 %  (Down 2.0 lb)
KayDub18 Total Progress: 0.99 %  (Down 2.0 lb)
cmoonprincess2003 Total Progress: 0.56 %  (Down 1.0 lb)
CPT LDH Total Progress: 0.52 %  (Down 1.0 lb)
Redhead219 Total Progress: 0.16 %  (Down 0.2 lb)
GaGa4fitness Total Progress: 0.83 %  (Up 1.2 lb)
gusjodi Total Progress: 1.01 %  (Up 1.8 lb)
AManu75 Total Progress: 1.35 %  (Up 3.6 lb)
kistanbouli Total Progress: 1.37 %  (Up 1.8 lb)
lstebbins Total Progress: 2.18 %  (Up 2.8 lb)

Completed Mini-Challenges

Weeks 1 to 4

Adding more healthy stuff

Guidelines:
Add more green vegetables to your salad
64% Successful

Latest Results Feedback



Weeks 1 to 4

Cutting out

Guidelines:
Don't add any salt
52% Successful

Latest Results Feedback

Failed: 11 Jan 13 by GaGa4fitness
"added some garlic salts"


Weeks 1 to 4

Cuttin down

Guidelines:
Use less salad dressing or use a low carb/calorie dressing
88% Successful

Latest Results Feedback

Successful: 11 Jan 13 by GaGa4fitness
"red wine vinegar dressing only"


Weeks 1 to 4

Try something new

Guidelines:
Add something to your salad you haven't tried before. Have fun with this one and be creative.
47% Successful

Latest Results Feedback

Successful: 11 Jan 13 by GaGa4fitness
"Pomegranate seeds"


Weeks 1 to 4

Don't forget the water

Guidelines:
Have water with your salad
88% Successful

Latest Results Feedback



Latest Challenge Posts

What kinds of salads?
I'm doing leafy salads with raw vegetables and cooked ones if I have them. Mine had chicken on it today, and salsa.
by eKatherine on 18 Dec 12 06:44 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | food diary | exercise diary

 Challenge Ended

This challenge ended on Tuesday 15 January 2013.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 14 Jan 13
duration: 4 Weeks
reporting: Once a Week
participants: 35
privacy: Public
administrators: tearl94
created: 07 December 2012

All Mini-challenges:

1. Adding more healthy stuff ( weeks 1 to 4 )
2. Cutting out ( weeks 1 to 4 )
3. Cuttin down ( weeks 1 to 4 )
4. Try something new ( weeks 1 to 4 )
5. Don't forget the water ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.32 %  (Down 20.8 lb)

Week 3:

All Participants 0.22 %  (Down 14.6 lb)

Week 2:

All Participants 0.38 %  (Down 24.7 lb)

Week 1:

All Participants 0.25 %  (Down 16.3 lb)

Latest Photos


No Photos have yet been created for this Challenge