Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

slinky08rt Week 10: 1.10 %  (Down 2.4 lb) Total: 4.88 %  (Down 11.1 lb)
aphrodite14141 Week 10: 1.01 %  (Down 1.8 lb) Total: 1.62 %  (Down 2.9 lb)
PaulReska Week 10: 0.72 %  (Down 2.0 lb) Total: 3.82 %  (Down 11.0 lb)
savv_a Week 10: 0.65 %  (Down 1.5 lb)* Total: 4.20 %  (Down 10.0 lb)
slth88 Week 10: 0.52 %  (Down 1.1 lb)* Total: 0.00 %  (Steady 0 lb)
Psychicsuz Week 10: 0.46 %  (Down 0.7 lb) Total: 2.99 %  (Down 4.4 lb)
lchill Week 10: 0.12 %  (Down 0.3 lb)* Total: 4.14 %  (Down 9.2 lb)
JenKatja Week 10: 0.00 %  (Steady 0 lb) Total: 9.14 %  (Down 16.5 lb)
Croethle Week 10: no result. -
TRCook23 Week 10: no result. -
YthansGirl Week 10: no result. -
ellerob1551 Week 10: no result. -
amysams Week 10: no result. -
Tvrdanny Week 10: no result. -
TylerJB Week 10: no result. -
AShields86 Week 10: no result. -
Renee L.W. Week 10: no result. -
heather12121 Week 10: no result. -
MickyC Week 10: no result. -
achickrmt Week 10: no result. -
lilredhairedgirl Week 10: no result. -
LuLu11 Week 10: no result. -
alm1974 Week 10: no result. -
2bFitNTrimAgain Week 10: no result. -
VerdeMujer Week 10: no result. -
Cherriemae Week 10: no result. -
phlayke Week 10: no result. -
Sholpan Week 10: no result. -
Carolinebee999 Week 10: no result. -
tullyday Week 10: no result. -
Bkeller1023 Week 10: no result. -
qkinne1 Week 10: no result. -
drmccall Week 10: no result. -

Mini Challenge Results

Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Week 10

Guidelines
10: Warmup 5 min, Walk 1 min, run 7 min for 5 reps 4 x's this week. Cooldown 5 min

Results for all teams:
Failed:


Progress Summary - Week 10

All Teams 0.59 %  (Down 9.7 lb)*
 Yellow 0.76 %  (Down 2.5 lb)
 Green 0.69 %  (Down 3.5 lb)*
 Blue 0.52 %  (Down 1.1 lb)*
 Red 0.45 %  (Down 2.7 lb)*
based on 8 weigh ins for week 10