Progress Details - Week 9

week:   4|5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Carolinebee999 Week 9: 2.61 %  (Down 5.7 lb) Total: 4.44 %  (Down 9.9 lb)
JenKatja Week 9: 1.80 %  (Down 3.0 lb) Total: 9.14 %  (Down 16.5 lb)
Bkeller1023 Week 9: 1.35 %  (Down 2.0 lb) Total: 2.67 %  (Down 4.0 lb)
Sholpan Week 9: 1.33 %  (Down 2.2 lb) Total: 3.65 %  (Down 6.2 lb)
PaulReska Week 9: 1.06 %  (Down 3.0 lb) Total: 3.13 %  (Down 9.0 lb)
slinky08rt Week 9: 0.95 %  (Down 2.1 lb) Total: 3.83 %  (Down 8.7 lb)
lilredhairedgirl Week 9: 0.78 %  (Down 1.0 lb) Total: 7.30 %  (Down 10.0 lb)
amysams Week 9: 0.52 %  (Down 0.9 lb)* Total: 4.64 %  (Down 8.5 lb)
Psychicsuz Week 9: 0.31 %  (Down 0.4 lb) Total: 2.54 %  (Down 3.7 lb)
aphrodite14141 Week 9: 0.02 %  (Down 0.0 lb)* Total: 0.61 %  (Down 1.1 lb)
YthansGirl Week 9: no result. -
Croethle Week 9: no result. -
TRCook23 Week 9: no result. -
ellerob1551 Week 9: no result. -
Tvrdanny Week 9: no result. -
AShields86 Week 9: no result. -
TylerJB Week 9: no result. -
slth88 Week 9: no result. -
Renee L.W. Week 9: no result. -
heather12121 Week 9: no result. -
MickyC Week 9: no result. -
achickrmt Week 9: no result. -
2bFitNTrimAgain Week 9: no result. -
LuLu11 Week 9: no result. -
alm1974 Week 9: no result. -
VerdeMujer Week 9: no result. -
Cherriemae Week 9: no result. -
phlayke Week 9: no result. -
tullyday Week 9: no result. -
savv_a Week 9: no result. -
drmccall Week 9: no result. -
qkinne1 Week 9: no result. -
lchill Week 9: no result. -

Mini Challenge Results

Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Week 9

Guidelines
Warmup 5 min, Walk 1 min, run 5 min for 6 reps 4 x's this week. Cooldown 5 min

Results for all teams:
Successful:

Failed:


Progress Summary - Week 9

All Teams 1.12 %  (Down 20.5 lb)*
 Blue 1.33 %  (Down 2.2 lb)
 Red 1.31 %  (Down 5.1 lb)
 Green 1.06 %  (Down 3.0 lb)
 Yellow 1.02 %  (Down 10.2 lb)*
based on 10 weigh ins for week 9