Progress Details - Week 8

week:   3|4|5|6|7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

savv_a Week 8: 1.28 %  (Down 3.0 lb) Total: 2.94 %  (Down 7.0 lb)
2bFitNTrimAgain Week 8: 1.11 %  (Down 1.5 lb) Total: 5.74 %  (Down 8.1 lb)
PaulReska Week 8: 1.05 %  (Down 3.0 lb) Total: 2.08 %  (Down 6.0 lb)
YthansGirl Week 8: 0.81 %  (Down 1.3 lb)* Total: 1.61 %  (Down 2.5 lb)
lchill Week 8: 0.70 %  (Down 1.5 lb) Total: 3.92 %  (Down 8.7 lb)
Psychicsuz Week 8: 0.55 %  (Down 0.8 lb)* Total: 2.24 %  (Down 3.3 lb)
Croethle Week 8: 0.53 %  (Down 1.0 lb) Total: 1.26 %  (Down 2.4 lb)
VerdeMujer Week 8: 0.44 %  (Down 0.9 lb)* Total: 2.22 %  (Up 4.4 lb)
Carolinebee999 Week 8: 0.05 %  (Down 0.1 lb)* Total: 1.87 %  (Down 4.2 lb)
JenKatja Week 8: 0.00 %  (Steady 0 lb) Total: 7.48 %  (Down 13.5 lb)
lilredhairedgirl Week 8: 0.00 %  (Steady 0 lb) Total: 6.57 %  (Down 9.0 lb)
Sholpan Week 8: 0.00 %  (Steady 0 lb) Total: 2.34 %  (Down 4.0 lb)
slth88 Week 8: 0.13 %  (Up 0.3 lb)* Total: 1.05 %  (Up 2.2 lb)
Bkeller1023 Week 8: 0.34 %  (Up 0.5 lb) Total: 1.33 %  (Down 2.0 lb)
slinky08rt Week 8: 0.36 %  (Up 0.8 lb) Total: 2.90 %  (Down 6.6 lb)
ellerob1551 Week 8: no result. -
TRCook23 Week 8: no result. -
amysams Week 8: no result. -
Tvrdanny Week 8: no result. -
TylerJB Week 8: no result. -
AShields86 Week 8: no result. -
Renee L.W. Week 8: no result. -
MickyC Week 8: no result. -
achickrmt Week 8: no result. -
aphrodite14141 Week 8: no result. -
heather12121 Week 8: no result. -
LuLu11 Week 8: no result. -
alm1974 Week 8: no result. -
phlayke Week 8: no result. -
Cherriemae Week 8: no result. -
tullyday Week 8: no result. -
qkinne1 Week 8: no result. -
drmccall Week 8: no result. -

Mini Challenge Results

Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Results for all teams:

Mini Challenge Results

Week 8

Guidelines
Warmup 5 min, Walk 1 min, run 4 min for 6 reps 4 x's this week. Cooldown 5 min

Results for all teams:


Progress Summary - Week 8

All Teams 0.41 %  (Down 11.5 lb)*
 Green 1.16 %  (Down 6.0 lb)
 Yellow 0.29 %  (Down 2.8 lb)*
 Red 0.26 %  (Down 1.9 lb)*
 Blue 0.13 %  (Down 0.7 lb)*
based on 15 weigh ins for week 8