Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red | green | yellow

slinky08rt Week 5: 0.71 %  (Down 1.6 lb) Total: 2.20 %  (Down 5.0 lb)
YthansGirl Week 5: 0.65 %  (Down 1.0 lb) Total: 1.29 %  (Down 2.0 lb)
JenKatja Week 5: 0.44 %  (Down 0.8 lb)* Total: 5.26 %  (Down 9.5 lb)
savv_a Week 5: 0.43 %  (Down 1.0 lb) Total: 2.52 %  (Down 6.0 lb)
Psychicsuz Week 5: 0.04 %  (Up 0.1 lb)* Total: 0.60 %  (Down 0.9 lb)
PaulReska Week 5: 0.17 %  (Up 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
lilredhairedgirl Week 5: 0.38 %  (Up 0.5 lb)* Total: 4.38 %  (Down 6.0 lb)
Sholpan Week 5: 1.09 %  (Up 1.8 lb) Total: 3.65 %  (Down 6.2 lb)
ellerob1551 Week 5: no result. -
TRCook23 Week 5: no result. -
amysams Week 5: no result. -
Renee L.W. Week 5: no result. -
slth88 Week 5: no result. -
AShields86 Week 5: no result. -
Tvrdanny Week 5: no result. -
TylerJB Week 5: no result. -
Croethle Week 5: no result. -
MickyC Week 5: no result. -
achickrmt Week 5: no result. -
aphrodite14141 Week 5: no result. -
heather12121 Week 5: no result. -
LuLu11 Week 5: no result. -
alm1974 Week 5: no result. -
2bFitNTrimAgain Week 5: no result. -
VerdeMujer Week 5: no result. -
Cherriemae Week 5: no result. -
qkinne1 Week 5: no result. -
phlayke Week 5: no result. -
Carolinebee999 Week 5: no result. -
tullyday Week 5: no result. -
Bkeller1023 Week 5: no result. -
lchill Week 5: no result. -
drmccall Week 5: no result. -

Mini Challenge Results

Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Week 5

Guidelines
Warmup 5 min, Walk 2 min, run 3 min for 5 reps 3 x's this week. Cooldown 5 min

Results for all teams:
Successful:

Failed:


Progress Summary - Week 5

All Teams 0.10 %  (Down 1.5 lb)*
 Red 0.61 %  (Down 3.4 lb)*
 Green 0.10 %  (Down 0.5 lb)*
 Yellow 0.20 %  (Up 0.6 lb)*
 Blue 1.09 %  (Up 1.8 lb)
based on 8 weigh ins for week 5