Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
View:   all teams | blue | red | green | yellow

alm1974 Week 3: 2.09 %  (Down 4.0 lb) Total: 3.21 %  (Down 6.2 lb)
JenKatja Week 3: 1.71 %  (Down 3.0 lb) Total: 4.43 %  (Down 8.0 lb)
lilredhairedgirl Week 3: 1.51 %  (Down 2.0 lb) Total: 5.11 %  (Down 7.0 lb)
Carolinebee999 Week 3: 1.39 %  (Down 3.1 lb) Total: 1.87 %  (Down 4.2 lb)
TRCook23 Week 3: 0.93 %  (Down 1.7 lb) Total: 5.51 %  (Down 10.6 lb)
2bFitNTrimAgain Week 3: 0.80 %  (Down 1.1 lb) Total: 3.26 %  (Down 4.6 lb)
Cherriemae Week 3: 0.59 %  (Down 1.0 lb)* Total: 0.36 %  (Down 0.6 lb)
Croethle Week 3: 0.53 %  (Down 1.0 lb) Total: 1.05 %  (Down 2.0 lb)
slinky08rt Week 3: 0.49 %  (Down 1.1 lb) Total: 1.41 %  (Down 3.2 lb)
lchill Week 3: 0.41 %  (Down 0.9 lb) Total: 0.31 %  (Down 0.7 lb)
LuLu11 Week 3: 0.20 %  (Down 0.4 lb)* Total: 0.60 %  (Down 1.2 lb)
PaulReska Week 3: 0.12 %  (Down 0.3 lb)* Total: 0.35 %  (Down 1.0 lb)
achickrmt Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
ellerob1551 Week 3: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
heather12121 Week 3: 1.21 %  (Up 2.0 lb)* Total: 3.64 %  (Up 6.0 lb)
YthansGirl Week 3: 1.31 %  (Up 2.0 lb)* Total: 1.29 %  (Up 2.0 lb)
amysams Week 3: no result. -
Tvrdanny Week 3: no result. -
AShields86 Week 3: no result. -
TylerJB Week 3: no result. -
slth88 Week 3: no result. -
Renee L.W. Week 3: no result. -
tullyday Week 3: no result. -
savv_a Week 3: no result. -
MickyC Week 3: no result. -
aphrodite14141 Week 3: no result. -
phlayke Week 3: no result. -
Sholpan Week 3: no result. -
Psychicsuz Week 3: no result. -
drmccall Week 3: no result. -
Bkeller1023 Week 3: no result. -
VerdeMujer Week 3: no result. -
qkinne1 Week 3: no result. -

Mini Challenge Results

Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Results for all teams:
Successful:
Croethle: got going a week behind, but I'm feeling great about my progress! :) more...
Also: 2bFitNTrimAgain; alm1974; Cherriemae; ellerob1551; lilredhairedgirl; LuLu11; TRCook23

Failed:

Mini Challenge Results

Week 3

Guidelines
Warmup 5 min, Walk 3 min, run 2 min for 4 reps 3 x's this week. Cooldown 5 min

Results for all teams:


Progress Summary - Week 3

All Teams 0.50 %  (Down 15.6 lb)*
 Yellow 1.49 %  (Down 10.2 lb)
 Red 0.49 %  (Down 4.7 lb)*
 Green 0.15 %  (Down 0.7 lb)*
 Blue 0.00 %  (Down 0.0 lb)*
based on 16 weigh ins for week 3