Progress Details - Week 12

week:   7|8|9|10|11|12|all time
View:   all teams | blue | red | green | yellow

Psychicsuz Week 12: 1.24 %  (Down 1.8 lb) Total: 4.93 %  (Down 7.3 lb)
Sholpan Week 12: 1.04 %  (Down 1.7 lb)* Total: 6.64 %  (Down 11.2 lb)
savv_a Week 12: 0.88 %  (Down 2.0 lb) Total: 5.04 %  (Down 12.0 lb)
aphrodite14141 Week 12: 0.83 %  (Down 1.5 lb) Total: 0.78 %  (Up 1.4 lb)
lchill Week 12: 0.35 %  (Down 0.7 lb)* Total: 4.82 %  (Down 10.7 lb)
JenKatja Week 12: 0.00 %  (Steady 0 lb)* Total: 9.14 %  (Down 16.5 lb)
lilredhairedgirl Week 12: 0.81 %  (Up 1.0 lb) Total: 8.76 %  (Down 12.0 lb)
Croethle Week 12: 1.85 %  (Up 3.4 lb) Total: 1.37 %  (Down 2.6 lb)
YthansGirl Week 12: no result. -
amysams Week 12: no result. -
TRCook23 Week 12: no result. -
ellerob1551 Week 12: no result. -
Tvrdanny Week 12: no result. -
TylerJB Week 12: no result. -
Renee L.W. Week 12: no result. -
slth88 Week 12: no result. -
AShields86 Week 12: no result. -
heather12121 Week 12: no result. -
MickyC Week 12: no result. -
achickrmt Week 12: no result. -
2bFitNTrimAgain Week 12: no result. -
LuLu11 Week 12: no result. -
alm1974 Week 12: no result. -
VerdeMujer Week 12: no result. -
Cherriemae Week 12: no result. -
phlayke Week 12: no result. -
slinky08rt Week 12: no result. -
Bkeller1023 Week 12: no result. -
Carolinebee999 Week 12: no result. -
tullyday Week 12: no result. -
drmccall Week 12: no result. -
PaulReska Week 12: no result. -
qkinne1 Week 12: no result. -

Mini Challenge Results

Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Week 12

Guidelines
Warmup 5 min, Walk 1 min, run 10 min for 4 reps 5 x's this week. Cooldown 5 min

Results for all teams:
Successful:

Failed:


Progress Summary - Week 12

All Teams 0.24 %  (Down 3.3 lb)*
 Green 0.88 %  (Down 2.0 lb)
 Yellow 0.51 %  (Down 2.3 lb)
 Red 0.20 %  (Down 0.7 lb)*
 Blue 0.50 %  (Up 1.7 lb)*
based on 8 weigh ins for week 12