Mini-Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K

View:   all teams | blue | red | green | yellow

 

Guidelines

Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D

Overall result for all teams:


Week by Week Results

Week 12 33% Successful
Week 11 100% Successful
Week 10 66% Successful
Week 9 33% Successful
Week 8 33% Successful
Week 7 57% Successful
Week 6 66% Successful
Week 5 66% Successful
Week 4 50% Successful
Week 3 66% Successful
Week 2 60% Successful
Week 1 70% Successful

Other Active Mini-challenges:

Week 1 ( week 1 )
Week 2 ( week 2 )
Week 3 ( week 3 )
Week 4 ( week 4 )
Week 5 ( week 5 )
Week 6 ( week 6 )
Week 7 ( week 7 )
Week 8 ( week 8 )
Week 9 ( week 9 )
Week 10 ( week 10 )
Week 11 ( week 11 )
Week 12 ( week 12 )