 Mini-Challenge - Walk/Run 3 times per week for 12 weeks, working up to continuous running towards 5K
|
|
View: all teams | blue | red | green | yellow
|
| |
Guidelines
Remember to warmup before your workout and stretch afterwards to avoid injury and strain. The main idea is to remain active :D
|
Overall result for
all teams:
|
Week by Week Results
|
 Challenge Links
|
Other Active Mini-challenges:
Week 1
(
week 1
)
Week 2
(
week 2
)
Week 3
(
week 3
)
Week 4
(
week 4
)
Week 5
(
week 5
)
Week 6
(
week 6
)
Week 7
(
week 7
)
Week 8
(
week 8
)
Week 9
(
week 9
)
Week 10
(
week 10
)
Week 11
(
week 11
)
Week 12
(
week 12
)
|