Mini-Challenge - Run at least 3 times a week


 

Guidelines

By week 12, be able to run consistently for 30 minutes for a distance of 5K (3.11 miles)

Overall result for everyone:


Week by Week Results

Week 12 50% Successful
Week 11 33% Successful
Week 10 33% Successful
Week 9 60% Successful
Week 8 40% Successful
Week 7 36% Successful
Week 6 62% Successful
Week 5 57% Successful
Week 4 30% Successful
Week 3 42% Successful
Week 2 47% Successful
Week 1 45% Successful



Latest Results Feedback

Successful: 07 Jul 13 by Jedimom2
"I completed my 0-5K training program and have run 2 5Ks, although I ha ..."
Failed: 01 Jul 13 by wgutmann
"I m frustrated with weight gain in the summer. As it is getting warmer ..."
Successful: 03 Jun 13 by DevonRoss
"My heel is still sore but this week I was able to take four bike rides ..."
Failed: 13 May 13 by NitaMargarita06
"I've only jogged a few times in the past two weeks."
Failed: 09 May 13 by verisww
"Because of only 1200 to 1300 calories a day I'm abstaining from any ri ..."
Failed: 29 Apr 13 by CarolynnJoy
"This week will be better - so busy with culminating project for my senior ..."
Successful: 27 Apr 13 by Re
"Mostly brisk walking but did manage 20 minute run yesterday."
Failed: 24 Apr 13 by Godlylovin
"Finals are coming up and class work is over loaded so I am going to start ..."
Successful: 22 Apr 13 by Lilo's Mom
"Found a great app for my BlackBerry for learning to to run and did it!"
Successful: 22 Apr 13 by SlimmingSarah
"Was able to work out up to 45 minutes by increasing my workout time 5 ..."
Failed: 18 Apr 13 by fewk50
"Rainy!!! sorry"