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Challenges
Run/Walk 12lb Weight Loss Challenge
Run/Walk 12lb Weight Loss Challenge
This Challenge ended
5 years ago
About this Challenge:
Loss weight through walking or running at least 4 times a week.
Final Challenge Progress Results
postovnik
Total Progress:
10.49 %
(
25.6 lb)
kathy2512
Total Progress:
9.68 %
(
24.5 lb)
Gallimh
Total Progress:
9.24 %
(
17.0 lb)
KIMLESLIE
Total Progress:
8.97 %
(
21.8 lb)
ZippyDani
Total Progress:
8.54 %
(
16.4 lb)
kirsteens
Total Progress:
8.08 %
(
14.6 lb)
deschaad
Total Progress:
8.00 %
(
20.0 lb)
kaynix
Total Progress:
7.95 %
(
15.4 lb)
jenni40
Total Progress:
7.93 %
(
18.0 lb)
judygillett70
Total Progress:
7.44 %
(
12.5 lb)
Shaun1966
Total Progress:
7.11 %
(
18.0 lb)
lesismore3
Total Progress:
6.57 %
(
14.0 lb)
hotpatada
Total Progress:
6.54 %
(
10.0 lb)
jennamd420
Total Progress:
6.32 %
(
11.0 lb)
Bcrest1
Total Progress:
5.84 %
(
9.0 lb)
robinmosler
Total Progress:
5.55 %
(
17.0 lb)
paulmccarthy90001
Total Progress:
5.24 %
(
11.4 lb)
stoic132
Total Progress:
5.11 %
(
7.2 lb)
bestamy
Total Progress:
4.66 %
(
11.0 lb)
Karpsy
Total Progress:
4.35 %
(
6.6 lb)
GeoffG
Total Progress:
3.76 %
(
8.0 lb)
cclassy
Total Progress:
3.73 %
(
11.0 lb)
ckarg18
Total Progress:
3.65 %
(
5.0 lb)
mark earl
Total Progress:
3.60 %
(
6.8 lb)
Felz_slimmers
Total Progress:
3.53 %
(
5.7 lb)
LiterallyTheSkinnyCow
Total Progress:
3.41 %
(
3.5 lb)
Pam25
Total Progress:
3.41 %
(
6.0 lb)
Garifo
Total Progress:
3.28 %
(
6.4 lb)
mamablair
Total Progress:
3.23 %
(
7.0 lb)
hnseverson
Total Progress:
3.08 %
(
6.0 lb)
nicholrx
Total Progress:
3.08 %
(
4.0 lb)
Cutsui
Total Progress:
2.97 %
(
3.1 lb)
chakenkamp
Total Progress:
2.90 %
(
8.3 lb)
ashleygw
Total Progress:
2.86 %
(
4.0 lb)
fahurley
Total Progress:
2.84 %
(
5.4 lb)
6s330
Total Progress:
2.84 %
(
4.0 lb)
mamaduke30
Total Progress:
2.69 %
(
5.6 lb)
sjlive
Total Progress:
2.63 %
(
5.0 lb)
jessibear
Total Progress:
2.56 %
(
5.0 lb)
lpettis
Total Progress:
2.27 %
(
4.0 lb)
Diesel3
Total Progress:
2.25 %
(
3.0 lb)
MerryWeather
Total Progress:
2.19 %
(
4.2 lb)
mustangipa
Total Progress:
2.13 %
(
4.0 lb)
klns2
Total Progress:
2.08 %
(
3.0 lb)
Sharon42064
Total Progress:
2.07 %
(
3.8 lb)
Amor36
Total Progress:
2.06 %
(
4.0 lb)
hmjj12
Total Progress:
1.83 %
(
3.0 lb)
kierabug
Total Progress:
1.76 %
(
3.0 lb)
integrityfirst
Total Progress:
1.71 %
(
4.0 lb)
symboluso
Total Progress:
1.66 %
(
4.0 lb)
steviegisok
Total Progress:
1.54 %
(
3.9 lb)
chargers
Total Progress:
1.54 %
(
3.0 lb)
Vo2Max
Total Progress:
1.18 %
(
1.4 lb)
katelake
Total Progress:
1.18 %
(
2.0 lb)
MoweryMR
Total Progress:
1.15 %
(
3.0 lb)
Marnai
Total Progress:
1.12 %
(
2.0 lb)
Purplemay18
Total Progress:
1.11 %
(
3.0 lb)
1bxmami
Total Progress:
0.99 %
(
1.8 lb)
siviy
Total Progress:
0.98 %
(
2.0 lb)
bill8472
Total Progress:
0.95 %
(
2.6 lb)
jondspen
Total Progress:
0.92 %
(
1.6 lb)
cmbush
Total Progress:
0.91 %
(
2.0 lb)
sissyjeng
Total Progress:
0.88 %
(
1.5 lb)
jbb78
Total Progress:
0.83 %
(
1.0 lb)
Gailmaplewood
Total Progress:
0.80 %
(
1.0 lb)
Vera29
Total Progress:
0.79 %
(
2.0 lb)
acgoode
Total Progress:
0.61 %
(
1.1 lb)
heatherette89
Total Progress:
0.61 %
(
1.0 lb)
danaynay
Total Progress:
0.57 %
(
1.0 lb)
creepydelicious
Total Progress:
0.56 %
(
1.0 lb)
hazardous beauty
Total Progress:
0.53 %
(
1.0 lb)
Valerei
Total Progress:
0.50 %
(
1.0 lb)
ndomer
Total Progress:
0.44 %
(
0.8 lb)
Yumster
Total Progress:
0.39 %
(
0.6 lb)
Mimi101277
Total Progress:
0.35 %
(
1.0 lb)
LadyErrata
Total Progress:
0.00 %
(
0 lb)
7eeing7evens
Total Progress:
0.00 %
(
0 lb)
jodeneshannon
Total Progress:
0.00 %
(
0 lb)
ccobos
Total Progress:
0.00 %
(
0 lb)
CamrynFox
Total Progress:
0.00 %
(
0 lb)
karin67
Total Progress:
0.00 %
(
0 lb)
Maria2
Total Progress:
0.00 %
(
0 lb)
Theonlyone24
Total Progress:
0.00 %
(
0 lb)
maloneyo
Total Progress:
0.00 %
(
0 lb)
Katatonic8
Total Progress:
0.00 %
(
0 lb)
Lulox
Total Progress:
0.00 %
(
0 lb)
arabia
Total Progress:
0.00 %
(
0 lb)
SaidyM95
Total Progress:
0.41 %
(
0.4 lb)
onemoretime2
Total Progress:
0.47 %
(
1.0 lb)
sbm610
Total Progress:
0.64 %
(
1.0 lb)
SeemaR
Total Progress:
1.02 %
(
2.0 lb)
jadonitt
Total Progress:
1.10 %
(
3.0 lb)
kdgreenland1
Total Progress:
1.11 %
(
2.0 lb)
dreamgirl48
Total Progress:
1.17 %
(
2.0 lb)
sharimay
Total Progress:
1.33 %
(
2.6 lb)
druentwins09
Total Progress:
2.01 %
(
4.0 lb)
mehwoods
Total Progress:
2.38 %
(
3.0 lb)
Kgomo
Total Progress:
2.41 %
(
4.4 lb)
Andersp2
Total Progress:
2.53 %
(
5.2 lb)
llbager1
Total Progress:
2.67 %
(
4.6 lb)
Superfly_angel
Total Progress:
6.05 %
(
11.8 lb)
view other 124 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Walk/Run 4 times a week
Guidelines:
Break a sweat by running or walking for at least 45 minutes 4 times a week.
54% Successful
Latest Results Feedback
Failed:
17 Mar 12 by
chargers
"i got sick second week in to challenge.S`tarting to feel better but not ..."
View details
Successful:
15 Mar 12 by
KIMLESLIE
"walking more and more"
View details
Successful:
09 Mar 12 by
kaynix
"1 hour, 5 times"
View details
Successful:
17 Feb 12 by
Marnai
"I have did walk away the pounds and am sweating more."
View details
view all results
Weeks 1 to 12
Chug water and limit sugary drinks
Guidelines:
Drink at least 8 glasses of water and limit sugary drinks (soda, juices, diet drinks, etc.) to no more than 8 fl. oz. a day
80% Successful
Latest Results Feedback
Successful:
15 Mar 12 by
KIMLESLIE
"Limited soda"
View details
Failed:
17 Feb 12 by
Marnai
"I admit that I need to drink more water. Had a soda this week..."
View details
Successful:
03 Feb 12 by
Vera29
"8 glasses per day"
View details
Successful:
02 Feb 12 by
CamrynFox
"No sugary drinks but I am drinking water, just not as much as I should ..."
View details
view all results
Weeks 1 to 12
Practice portion control and eat healthy
Guidelines:
Prefer natural food (fruits and veggies) and limit your daily calorie intake to between 10-15 times your target weight. My target weight is 108lb so I should aim for 1080 to 1620 calories depending on how much activity I have planned for the day. Track it.
77% Successful
Latest Results Feedback
Successful:
15 Mar 12 by
KIMLESLIE
"Less carbs"
View details
Failed:
17 Feb 12 by
Marnai
"I have a problem with late night snacking. I am trying to get that under ..."
View details
Failed:
10 Feb 12 by
danaynay
"I found I was not eating enough calories so at the end of the day I figure ..."
View details
Successful:
03 Feb 12 by
Vera29
"was able to cut back some"
View details
view all results
new topic
Latest Challenge Posts
weight loss challenge
I found that if I let the weather be an excuse I won't do it. So I put on my earphones and walk up and down my house steps when it's yucky weather
by
danaynay
on 27 Jan 12 06:52 AM
Getting real
After all the yo-yo I have a feeling it's Now or Never:!: Need to move more. Started today with slow 2.5m.
by
mnlorenc
on 21 Jan 12 10:28 AM
Walking
Joined walking group at work. Walking 3.5 to 5miles in an hour daily. Can't wait to work up to a "jog". Starting 7 day onion soup diet Sunday. Excited.
by
ndomer
on 20 Jan 12 02:59 PM
Walking
I will be walking with my large dogs in this challenge. (I am unable to run due to my knee) My 80 lb boxer will help work my upper body by trying to chase the squirrels, and I will be pulling him back. ...
by
loni111
on 20 Jan 12 12:42 PM
It's on!
Started walking this week, do about 4.5k in 45 minutes. Will ramp it up to running at least twice a week once I feel a bit more fit. I don't drink soda, but I know I'm bad at keeping up with the ...
by
Karpsy
on 19 Jan 12 04:02 PM
view challenge forum
Recent Challenge Participant Activity
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Challenge Ended
This challenge ended on Monday 16 April 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
15 Apr 12
duration:
12 Weeks
reporting:
Once a Week
participants:
225
teams:
Blue
Red
privacy:
Public
administrators:
Vo2Max
created:
14 January 2012
All Mini-challenges:
1. Walk/Run 4 times a week
( weeks 1 to 12 )
2. Chug water and limit sugary drinks
( weeks 1 to 12 )
3. Practice portion control and eat healthy
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Teams
1.08 %
(
446.1 lb)
Blue
1.27 %
(
265.2 lb)
Red
0.88 %
(
180.9 lb)
view week 12 details
Week 11:
All Teams
1.10 %
(
457.0 lb)
Blue
1.35 %
(
281.7 lb)
Red
0.85 %
(
175.3 lb)
view week 11 details
Week 10:
All Teams
1.07 %
(
442.7 lb)
Blue
1.29 %
(
270.6 lb)
Red
0.84 %
(
172.1 lb)
view week 10 details
Week 9:
All Teams
0.96 %
(
396.1 lb)
Blue
1.25 %
(
262.4 lb)
Red
0.65 %
(
133.7 lb)
view week 9 details
Week 8:
All Teams
0.91 %
(
375.9 lb)
Blue
1.18 %
(
247.2 lb)
Red
0.63 %
(
128.7 lb)
view week 8 details
Week 7:
All Teams
0.85 %
(
353.6 lb)
Blue
1.11 %
(
232.3 lb)
Red
0.59 %
(
121.3 lb)
view week 7 details
Week 6:
All Teams
0.76 %
(
317.0 lb)
Blue
0.98 %
(
205.3 lb)
Red
0.54 %
(
111.7 lb)
view week 6 details
Week 5:
All Teams
0.65 %
(
269.9 lb)
Blue
0.90 %
(
187.4 lb)
Red
0.40 %
(
82.4 lb)
view week 5 details
Week 4:
All Teams
0.62 %
(
258.4 lb)
Blue
0.84 %
(
176.5 lb)
Red
0.40 %
(
82.0 lb)
view week 4 details
Week 3:
All Teams
0.46 %
(
189.3 lb)
Blue
0.66 %
(
137.4 lb)
Red
0.25 %
(
51.9 lb)
view week 3 details
Week 2:
All Teams
0.34 %
(
142.4 lb)
Blue
0.44 %
(
92.8 lb)
Red
0.24 %
(
49.6 lb)
view week 2 details
Week 1:
All Teams
0.17 %
(
71.1 lb)
Blue
0.19 %
(
40.4 lb)
Red
0.15 %
(
30.6 lb)
view week 1 details
Latest Photos
Dedicated
by
trinasweet
1 comment
Challenge Accepted
by
Mcente1
1 comment
view more photos
Challenge Ended