Progress Details - Week 1

week:   1|2|3|4|5|all time
Period ending: 18 Feb 13

meeel Week 1: 2.30 %  (Down 2.9 lb) Total: 2.30 %  (Down 2.9 lb)
d4da Week 1: 2.10 %  (Down 3.0 lb) Total: 2.10 %  (Down 3.0 lb)
dumonr71 Week 1: 1.77 %  (Down 4.0 lb) Total: 1.77 %  (Down 4.0 lb)
Johnlw Week 1: 1.61 %  (Down 3.0 lb) Total: 1.61 %  (Down 3.0 lb)
adamrjimenez Week 1: 1.41 %  (Down 3.8 lb) Total: 1.41 %  (Down 3.8 lb)
sabinanasir Week 1: 1.11 %  (Down 2.0 lb) Total: 1.11 %  (Down 2.0 lb)
PineLakeChic Week 1: 0.69 %  (Down 1.0 lb) Total: 0.69 %  (Down 1.0 lb)
contemptuous Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
stacylynnbug Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
dee25567 Week 1: 0.62 %  (Up 1.0 lb) Total: 0.62 %  (Up 1.0 lb)
felicia hunborg Week 1: 2.44 %  (Up 5.0 lb) Total: 2.44 %  (Up 5.0 lb)
ironketten Week 1: no result. -
Jica Week 1: no result. -
PinkSteph Week 1: no result. -
lehuber89 Week 1: no result. -
Mginz311 Week 1: no result. -
Maheva Week 1: no result. -
Kbasa2005 Week 1: no result. -
VaNurse Week 1: no result. -
ShortCinnamon Week 1: no result. -
sybil08loraine Week 1: no result. -
kmessinger Week 1: no result. -

Mini Challenge Results

Drink more water and less anything else

Guidelines
Only 2 beer, soda, etc... a week

Results for everyone:
Successful:
contemptuous : Yep, definitely. more...
felicia hunborg: water and juice more...
PineLakeChic: I don't drink enough fluids on a regular basis, so this is a great mini-challenge ... more...
Also: dee25567; sabinanasir; stacylynnbug

Mini Challenge Results

Stretch More

Guidelines
W/ all this running your muscles can get tight! I challenge you to stretch 10 min before bed 5 days a week

Results for everyone:
Successful:
contemptuous : Yep, I stretch before and after running, in the shower, after i get out of bed. Now ... more...
Also: sabinanasir; stacylynnbug

Failed:


Progress Summary - Week 1

All Participants 0.73 %  (Down 13.7 lb)
based on 11 weigh ins for week 1