This Challenge ended 11 months ago

About this Challenge:

Running is good for you!
Our challenge is to run 3 times a week. It can be for 10 minutes or an hour!

Final Challenge Progress Results

ShortCinnamon Total Progress: 8.78 %  (Down 18.0 lb)
Johnlw Total Progress: 4.31 %  (Down 8.0 lb)
d4da Total Progress: 4.20 %  (Down 6.0 lb)
kmessinger Total Progress: 3.50 %  (Down 4.6 lb)
sabinanasir Total Progress: 3.33 %  (Down 6.0 lb)
lehuber89 Total Progress: 3.19 %  (Down 6.0 lb)
Maheva Total Progress: 3.06 %  (Down 4.9 lb)
meeel Total Progress: 2.48 %  (Down 3.1 lb)
adamrjimenez Total Progress: 2.46 %  (Down 6.6 lb)
dumonr71 Total Progress: 2.21 %  (Down 5.0 lb)
stacylynnbug Total Progress: 2.02 %  (Down 2.5 lb)
Mginz311 Total Progress: 1.29 %  (Down 1.4 lb)
VaNurse Total Progress: 1.28 %  (Down 3.0 lb)
ironketten Total Progress: 0.24 %  (Down 0.4 lb)
contemptuous Total Progress: 0.00 %  (Steady 0 lb)
dee25567 Total Progress: 0.00 %  (Steady 0 lb)
PineLakeChic Total Progress: 1.37 %  (Up 2.0 lb)
Kbasa2005 Total Progress: 1.66 %  (Up 2.4 lb)
Jica Total Progress: 1.92 %  (Up 2.2 lb)
felicia hunborg Total Progress: 2.15 %  (Up 4.4 lb)
PinkSteph Total Progress: 2.20 %  (Up 2.9 lb)
sybil08loraine Total Progress: 5.63 %  (Up 8.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink more water and less anything else

Guidelines:
Only 2 beer, soda, etc... a week
80% Successful

Latest Results Feedback

Successful: 01 Mar 13 by Maheva
"almost 2 litres of water per day & green tea in evenings"
Successful: 26 Feb 13 by ironketten
"Gave up any alchohol and I really see how not only is it the beer but what ..."
Successful: 25 Feb 13 by d4da
"no beer or soda"
Successful: 13 Feb 13 by contemptuous
"Yep, definitely."


Weeks 1 to 12

Stretch More

Guidelines:
W/ all this running your muscles can get tight! I challenge you to stretch 10 min before bed 5 days a week
62% Successful

Latest Results Feedback

Successful: 15 Mar 13 by Maheva
"1 full yoga session (1h20) yesterday"
Failed: 26 Feb 13 by ironketten
"Did not do my yoga this week... and boy do I feel it !! No more skipping ..."
Successful: 13 Feb 13 by contemptuous
"Yep, I stretch before and after running, in the shower, after i get out ..."


Weeks 4 to 8

No more cheat DAYS

Guidelines:
You can have a treat... not a cheat! Add desert, add a drink, or have your favorite movie snack, but JUST 1
46% Successful

Latest Results Feedback

Failed: 27 Mar 13 by felicia hunborg
"ive been lacking horribly"


Latest Challenge Posts

Confused about starting date
I am very confused about when this challenge is supposed to start. It says from Mon Feb 11 but it is now 1pm on Monday Feb 11 and it stil says the challenge will start in 9 hours... so is this challenge ...
by PineLakeChic on 11 Feb 13 02:58 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips
all | new recipes | member votes | cook book

 Challenge Ended

This challenge ended on Tuesday 07 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 06 May 13
duration: 12 Weeks
reporting: Once a Week
participants: 49
privacy: Public
administrators: sybil08loraine
created: 05 February 2013

All Mini-challenges:

1. Drink more water and less anything else ( weeks 1 to 4 )
2. Stretch More ( weeks 1 to 12 )
3. No more cheat DAYS ( weeks 4 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.65 %  (Down 53.6 lb)

Week 11:

All Participants 0.54 %  (Down 44.4 lb)

Week 10:

All Participants 0.44 %  (Down 36.4 lb)

Week 9:

All Participants 0.45 %  (Down 37.4 lb)

Week 8:

All Participants 0.46 %  (Down 37.8 lb)

Week 7:

All Participants 0.34 %  (Down 28.4 lb)

Week 6:

All Participants 0.35 %  (Down 29.0 lb)

Week 5:

All Participants 0.23 %  (Down 19.1 lb)

Week 4:

All Participants 0.26 %  (Down 21.3 lb)

Week 3:

All Participants 0.12 %  (Down 9.5 lb)

Week 2:

All Participants 0.10 %  (Down 8.3 lb)

Week 1:

All Participants 0.17 %  (Down 13.7 lb)

Latest Photos


No Photos have yet been created for this Challenge