Run Together

This Challenge ended a week ago

About this Challenge:

Running is good for you!
Our challenge is to run 3 times a week. It can be for 10 minutes or an hour!

Final Challenge Progress Results

ShortCinnamon		Total Progress: 8.78 % ( 18.0 lb)
Johnlw		Total Progress: 4.31 % ( 8.0 lb)
d4da		Total Progress: 4.20 % ( 6.0 lb)
kmessinger		Total Progress: 3.50 % ( 4.6 lb)
sabinanasir		Total Progress: 3.33 % ( 6.0 lb)
lehuber89		Total Progress: 3.19 % ( 6.0 lb)
Maheva		Total Progress: 3.06 % ( 4.9 lb)
meeel		Total Progress: 2.48 % ( 3.1 lb)
adamrjimenez		Total Progress: 2.46 % ( 6.6 lb)
dumonr71		Total Progress: 2.21 % ( 5.0 lb)
stacylynnbug		Total Progress: 2.02 % ( 2.5 lb)
BeckyBaby65		Total Progress: 1.44 % ( 2.6 lb)
Mginz311		Total Progress: 1.29 % ( 1.4 lb)
VaNurse		Total Progress: 1.28 % ( 3.0 lb)
ironketten		Total Progress: 0.24 % ( 0.4 lb)
dee25567		Total Progress: 0.00 % ( 0 lb)
contemptuous		Total Progress: 0.00 % ( 0 lb)
SmartyMommy		Total Progress: 1.07 % ( 1.6 lb)
PineLakeChic		Total Progress: 1.37 % ( 2.0 lb)
Kbasa2005		Total Progress: 1.66 % ( 2.4 lb)
Jica		Total Progress: 1.92 % ( 2.2 lb)
felicia hunborg		Total Progress: 2.15 % ( 4.4 lb)
PinkSteph		Total Progress: 2.20 % ( 2.9 lb)
sybil08loraine		Total Progress: 5.63 % ( 8.0 lb)

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Completed Mini-Challenges

Weeks 1 to 4

Drink more water and less anything else

Guidelines:

Only 2 beer, soda, etc... a week

83% Successful

Latest Results Feedback

Successful: 01 Mar 13 by Maheva

"almost 2 litres of water per day & green tea in evenings"

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Successful: 26 Feb 13 by ironketten

"Gave up any alchohol and I really see how not only is it the beer but what ..."

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Successful: 25 Feb 13 by d4da

"no beer or soda"

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Successful: 13 Feb 13 by contemptuous

"Yep, definitely."

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Weeks 1 to 12

Stretch More

Guidelines:

W/ all this running your muscles can get tight! I challenge you to stretch 10 min before bed 5 days a week

63% Successful

Latest Results Feedback

Successful: 01 Apr 13 by BeckyBaby65

"Calves tight all week. Stretching like crazy!"

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Successful: 15 Mar 13 by Maheva

"1 full yoga session (1h20) yesterday"

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Failed: 26 Feb 13 by ironketten

"Did not do my yoga this week... and boy do I feel it !! No more skipping ..."

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Successful: 13 Feb 13 by contemptuous

"Yep, I stretch before and after running, in the shower, after i get out ..."

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Weeks 4 to 8

No more cheat DAYS

Guidelines:

You can have a treat... not a cheat! Add desert, add a drink, or have your favorite movie snack, but JUST 1

47% Successful

Latest Results Feedback

Failed: 27 Mar 13 by felicia hunborg

"ive been lacking horribly"

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I am very confused about when this challenge is supposed to start. It says from Mon Feb 11 but it is now 1pm on Monday Feb 11 and it stil says the challenge will start in 9 hours... so is this challenge ...

by PineLakeChic on 11 Feb 13 02:58 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	BeckyBaby65 commented on kmunson's journal. "Wow! You've already hit 100? Oh my, I don't like it that hot! I think we are going to get near 90 in the next few days. 85 was the high today. Yest ..." View journal entry \| View comment (13 hours ago)


	BeckyBaby65 recorded a journal. "What a tough day! Can't even think about calories or intentional exercise. Let's just get this day done!" View journal entry \| 1 Comment (about a day ago)


	BeckyBaby65 updated their Food Diary.
	BeckyBaby65 joined Challenge Walk 30 minutes five days per week.
	Theo166 recorded a weigh in at 253.0 lb.


	SmartyMommy commented on BeckyBaby65's journal. "You go girl!!" View journal entry \| View comment (2 days ago)


	SmartyMommy recorded a journal. "3 miles took me 36 miles again. I'm already seeing the scale cooperating! I'm so happy to be focused again. Sometimes I just don't understand myself, glad ..." View journal entry \| Add comment (2 days ago)


	SmartyMommy updated their Food Diary.
	SmartyMommy updated their Exercise Diary.
	shiva14b recorded a weigh in at 137.5 lb.
	BeckyBaby65 recorded a weigh in at 176.8 lb.


	Theo166 replied to newlowcarber's post - Gained back all 20 lbs I had lost on Atkins! NOW WHAT?. "I'm thinking what you've proven is your addiction to sugar. Atkins might be better for you because it squeezes out all the bad sugar. On WW, you are ..." View this post \| Add a reply (a week ago)


	Mginz311 recorded a weigh in at 108.0 lb.
	VaNurse recorded a weigh in at 231.0 lb.
	Kbasa2005 recorded a weigh in at 147.4 lb.
	BeckyBaby65 and kmunson are now buddies.
	PineLakeChic recorded a weigh in at 148.0 lb.


	ShortCinnamon recorded a journal and a weigh in at 187.1 lb. "I've moved over to MFP. Really liking it there." View journal entry \| 1 Comment (3 weeks ago)


	SmartyMommy and Sally L are now buddies.


	SmartyMommy submitted a new Challenge topic - Still trying!. "So even though I have gained 2 lbs since this challenge started. I'm still trying! Anyone else been struggling?" Challenge: Last 15 lbs!! \| View topic \| Add a reply (3 weeks ago)

Challenge Links

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	Challenge Forum	Submit a Post
	Member List	Invite People
	Photos	Submit a Photo

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Challenge Ended

This challenge ended on Tuesday 07 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	06 May 13
duration:	12 Weeks
reporting:	Once a Week
participants:	51
privacy:	Public
administrators:	sybil08loraine
created:	05 February 2013

All Mini-challenges:

1. Drink more water and less anything else ( weeks 1 to 4 )
2. Stretch More ( weeks 1 to 12 )
3. No more cheat DAYS ( weeks 4 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants

0.63 % ( Down

54.6 lb)

Week 11:

All Participants

0.55 % ( Down

47.4 lb)

Week 10:

All Participants

0.43 % ( Down

37.4 lb)

Week 9:

All Participants

0.43 % ( Down

36.8 lb)

Week 8:

All Participants

0.49 % ( Down

41.8 lb)

Week 7:

All Participants

0.35 % ( Down

29.8 lb)

Week 6:

All Participants

0.41 % ( Down

35.4 lb)

Week 5:

All Participants

0.30 % ( Down

25.9 lb)

Week 4:

All Participants

0.30 % ( Down

25.9 lb)

Week 3:

All Participants

0.18 % ( Down

15.3 lb)

Week 2:

All Participants

0.15 % ( Down

12.7 lb)

Week 1:

All Participants

0.18 % ( Down

15.9 lb)

Latest Photos

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Run Together

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Drink more water and less anything else

Latest Results Feedback

Stretch More

Latest Results Feedback

No more cheat DAYS

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 12:

Week 11:

Week 10:

Week 9:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos