Progress Details - Day 3

day:   1|2|3|4|5|6|7|all time
Period ending: 05 Jan 12

kendoit Day 3: 0.54 %  (Down 0.9 lb) Total: 4.02 %  (Down 7.0 lb)
Cinderella83 Day 3: 0.00 %  (Steady 0 lb) Total: 2.35 %  (Down 5.0 lb)
veghead Day 3: 0.00 %  (Steady 0 lb) Total: 0.12 %  (Down 0.2 lb)
Dani_Suave Day 3: 0.31 %  (Up 0.8 lb) Total: 0.47 %  (Down 1.2 lb)
carluchina Day 3: no result. -
Miasg Day 3: no result. -
gretshen_acevedo Day 3: no result. -
aloretto Day 3: no result. -
mrscro Day 3: no result. -
Soulece Day 3: no result. -
dvdhills Day 3: no result. -
W2W Day 3: no result. -
Brandon92r Day 3: no result. -
SandySee Day 3: no result. -
jlewis210 Day 3: no result. -
jsfantome Day 3: no result. -
cardiocasey Day 3: no result. -
danigirl24 Day 3: no result. -
Scuretonbailey Day 3: no result. -
dukesmom Day 3: no result. -
ZumbaToo Day 3: no result. -
kjatha Day 3: no result. -
TinaTx Day 3: no result. -

Mini Challenge Results

Spend time with God, read your Bible and pray

Guidelines
If you have a good devotional, Bible plan, or just want to read starting at whatever spot you open your Bible to, spend at least 15-30 mins in a quiet place where you can focus on God and His Word.

Results for everyone:
Successful:

Mini Challenge Results

Share what you've learned and post encouraging Bible verses

Guidelines
Share what you learned in your Bible study for the day, and/or post an encouraging Bible verse to help give support and inspiration to the rest of us :)

Results for everyone:
Successful:
Cinderella83: 1 Timothy 4:8 Bodily exercise profits a little, but godliness is profitable for ... more...
veghead: 1 Peter 5:7 Cast all your anxiety on him because he cares for you. This verse ... more...
Also: kendoit

Failed:

Mini Challenge Results

Exercise 30 mins REST on Sundays!

Guidelines
Exercise 30 mins a day, except REST on Sunday :)

Results for everyone:
Successful:
veghead: 30 minutes walking 3-3.5mph and 30 minutes walking 2.5mph. varied grade every 5 ... more...
Also: Dani_Suave; kendoit

Failed:
Cinderella83: Had my little granddaughter from early a.m. until 8 pm, so no exercise today. :( more...

Mini Challenge Results

Eat healthy and drink at least 10 cups of water a day!

Guidelines
try to add green tea and lemon water at least once a day but it is not required

Results for everyone:
Successful:
veghead: Up to 9 right now but the night isn't over yet. more...
Also: Dani_Suave

Failed:
Cinderella83: Getting a little closer. more...
Also: kendoit

Mini Challenge Results

Pray

Guidelines
Give thanks, prayer requests and pray for your fellow challenge members that we can find the strength to reach our weight loss goals! If you have personal prayer requests or praises, you can share them with us as well so we can be praying/praising with you :)

Results for everyone:
Successful:
Cinderella83: Still fighting the carb & sugar cravings. God is my Strength and my Salvation. more...
veghead: Thankful that my sons EEG came back normal just waiting for our insurance to ok the ... more...
Also: Dani_Suave; kendoit

Progress Summary - Day 3

All Participants 0.01 %  (Down 0.1 lb)
based on 4 weigh ins for day 3