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Mini Challenge Results
Guidelines
Get your heart rate to at least 70% of your resting heart rate for 10 minutes
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Mini Challenge Results
Guidelines
No weight loss pills, just good old fashion exercise!
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Mini Challenge Results
Guidelines
Hydrate your body by intaking only H20, Agua, the clear liquid, WATER!!!
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Mini Challenge Results
Guidelines
Get at least one other person to do this challenge and make sure they do the same so you have motivation to finish the entire process.
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Mini Challenge Results
Guidelines
If your workout in monotonous, switch it up. Don't get bored with your work out because you won't finish. Stay motivated by enjoying what you do!
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Challenge Links
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