Mini-Challenge - Do 30 minutes of cardio a day


 

Guidelines

Get your heart rate to at least 70% of your resting heart rate for 10 minutes

Overall result for everyone:


Week by Week Results

Week 12 100% Successful
Week 11 N/A
Week 10 100% Successful
Week 9 0% Successful
Week 8 0% Successful
Week 7 100% Successful
Week 6 100% Successful
Week 5 100% Successful
Week 4 50% Successful
Week 3 100% Successful
Week 2 100% Successful
Week 1 66% Successful



Latest Results Feedback

Successful: 19 Oct 12 by ntatayne
"I have been working out for 4 days a week: over 1 hour "
Successful: 15 Oct 12 by Rayne666
"i work contstruction and spend most of my day lugging bricks and gravel ..."

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