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Reduce 500 calories from Daily Calorie Intakes
Reduce 500 calories from Daily Calorie Intakes
This Challenge ended
2 years ago
About this Challenge:
Eating 500 calorie less than your usual diet for a week.
Final Challenge Progress Results
angelwolf69
Total Progress:
2.90 %
(
9.0 lb)
Nana Teresa
Total Progress:
2.86 %
(
4.0 lb)
bookwarm
Total Progress:
2.26 %
(
3.0 lb)
ronnie_bze
Total Progress:
1.55 %
(
2.2 lb)
fpunk
Total Progress:
1.12 %
(
1.6 lb)
Luvly180
Total Progress:
0.59 %
(
0.8 lb)
benjita
Total Progress:
0.06 %
(
0.2 lb)
SlimEMango
Total Progress:
0.86 %
(
1.5 lb)
Ajaymerchia
Total Progress:
1.63 %
(
2.0 lb)
billyemoore
Total Progress:
2.63 %
(
5.0 lb)
view other 9 participants
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Completed Mini-Challenges
Days 1 to 7
Drink more water and fruits.
Guidelines:
Make you drink more than 5 glass of water aday and exercise frquently to keep you active and feeling fresh.
90% Successful
Latest Results Feedback
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Latest Challenge Posts
Drink More Water and take in Less Sodium
Water only - no sports drinks unless you are actually depleteing yourself of vital nutrients by work our exercise. Some things that help me to reduce calories - Sugarfree GUM specifically spearment, About ...
by
billyemoore
on 18 Jun 10 01:11 PM
view challenge forum
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Challenge Ended
This challenge ended on Friday 25 June 2010.
The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.
Challenge Info
status:
Completed
ended:
24 Jun 10
duration:
7 Days
reporting:
Daily
participants:
19
privacy:
Public
administrators:
saraaa
created:
16 June 2010
All Mini-challenges:
Drink more water and fruits.
( days 1 to 7 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 7:
All Participants
0.36 %
(
11.9 lb)
Day 6:
All Participants
0.24 %
(
7.9 lb)
Day 5:
All Participants
0.21 %
(
6.9 lb)
Day 4:
All Participants
0.27 %
(
8.9 lb)
Day 3:
All Participants
0.22 %
(
7.2 lb)
Day 2:
All Participants
0.11 %
(
3.8 lb)
Day 1:
All Participants
0.07 %
(
2.4 lb)
Latest Photos
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