How is everyone's Thursday gone? Has the challenge helped push you along to your fitness goals? It has for me. In fact I headed to the gym tonight for an extra workout. Normally I don't go at night, but I wanted to make sure I would get in my 4 hours and wanted to push myself a little extra.
Eating consciously is going well too, as well as stopping myself from sneaking bites standing up.
I think I will set up another push week challenge next week with more specific daily goals.
Anyone have any victories to report in? Try to have completed your 4 hours exercise by tomorrow, so say what you were able to complete. Have a great day tomorrow!
Live Life FULLY*JOYFULLY*FAITHFULLY!