Progress Details - Day 4

day:   1|2|3|4|5|6|7|all time
Period ending: 05 Sep 08

livelifefully Day 4: 1.41 %  (Down 2.0 lb) Total: 1.41 %  (Down 2.0 lb)
notetoself Day 4: no result. -
katori Day 4: no result. -
cindyshine Day 4: no result. -
buzybeans Day 4: no result. -
katrinat Day 4: no result. -
RubySoHo Day 4: no result. -

Mini Challenge Results

1 hour on the floor toning

Guidelines
Complete one hour total of floor toning this week- sit ups, leg lifts, push ups, etc. Add up your time over the week.

Results for everyone:
Successful:

Mini Challenge Results

Eat consciously over the weekend.

Guidelines
Order what you want, but eat consciously. This means fork down between every bite and enjoy your food. Order a salad too if you can for starters.

Results for everyone:


Progress Summary - Day 4

All Participants 1.41 %  (Down 2.0 lb)
based on 1 weigh in for day 4