Mini-Challenge - Eat consciously over the weekend.


 

Guidelines

Order what you want, but eat consciously. This means fork down between every bite and enjoy your food. Order a salad too if you can for starters.

Overall result for everyone:


Day by Day Results

Day 7 0% Successful
Day 6 100% Successful
Day 5 50% Successful
Day 4 N/A
Day 3 N/A
Day 2 N/A
Day 1 N/A

Other Active Mini-challenges:

Step up cardio ( days 1 to 2 )
1 hour on the floor toning ( days 1 to 4 )