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Push Week Challenge!
Push Week Challenge!
This Challenge ended
4 years ago
About this Challenge:
Let's push ourselves this week to make progress. Guidelines are simple- read them on my post "Push Week Challenge!"
Final Challenge Progress Results
livelifefully
Total Progress:
1.41 %
(
2.0 lb)
notetoself
Total Progress:
1.28 %
(
2.0 lb)
katori
Total Progress:
0.79 %
(
1.4 lb)
buzybeans
Total Progress:
0.52 %
(
0.6 lb)
cindyshine
Total Progress:
0.19 %
(
0.3 lb)
RubySoHo
Total Progress:
0.36 %
(
0.5 lb)
katrinat
Total Progress:
1.63 %
(
2.4 lb)
view other 2 participants
view more results
Completed Mini-Challenges
Days 1 to 2
Step up cardio
Guidelines:
Add extra bursts of effort to your cardio workout- a minute of jogging to your walk, higher intensity on your cardio. Add these bursts several times to your workout.
100% Successful
Latest Results Feedback
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Days 1 to 4
1 hour on the floor toning
Guidelines:
Complete one hour total of floor toning this week- sit ups, leg lifts, push ups, etc. Add up your time over the week.
100% Successful
Latest Results Feedback
view all results
Days 1 to 7
Eat consciously over the weekend.
Guidelines:
Order what you want, but eat consciously. This means fork down between every bite and enjoy your food. Order a salad too if you can for starters.
40% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Thanks for joining this challenge!
Hey there, I just wanted to say thanks to you all for joining this challenge. I hope it was helpful in pushing yourself harder to reach your fitness goals. I intend to do another push week challenge ...
by
livelifefully
on 07 Sep 08 08:34 PM
Thursday goals and victories
How is everyone's Thursday gone? Has the challenge helped push you along to your fitness goals? It has for me. In fact I headed to the gym tonight for an extra workout. Normally I don't go ...
by
livelifefully
on 04 Sep 08 07:37 PM
Wednesday goals and victories
Good morning, This is a quiet bunch! Please feel free to reply to the postings on your daily victories and how you are pushing yourself toward progress this week. It helps a lot to journal it out. For ...
by
livelifefully
on 03 Sep 08 09:22 AM
Tuesday goals and victories
Great job on hitting the gym, Cindy. Anyone else have anything to report in? Our neighbor's just put in a pool, so I walked against the flow and jumped for at least 30 min. in the pool and got in ...
by
livelifefully
on 02 Sep 08 08:13 PM
Push Week Challenge Guidelines
Hey FS buddies! Let's make real progress toward our goals in this short Push Week Challenge. If you join, this week you will commit to: 1. Focus on healthy eating- mainly natural, unprocessed foods. ...
by
livelifefully
on 01 Sep 08 10:35 PM
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Challenge Ended
This challenge ended on Tuesday 09 September 2008.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
08 Sep 08
duration:
7 Days
reporting:
Daily
participants:
9
privacy:
Public
administrators:
livelifefully
created:
31 August 2008
All Mini-challenges:
1. Step up cardio
( days 1 to 2 )
2. 1 hour on the floor toning
( days 1 to 4 )
3. Eat consciously over the weekend.
( days 1 to 7 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 7:
All Participants
0.23 %
(
3.3 lb)
Day 6:
All Participants
0.32 %
(
4.7 lb)
Day 5:
All Participants
0.32 %
(
4.7 lb)
Day 4:
All Participants
0.22 %
(
3.2 lb)
Day 3:
All Participants
0.08 %
(
1.2 lb)
Day 2:
All Participants
0.04 %
(
0.6 lb)
Day 1:
All Participants
0.00 %
(
0 lb)
Latest Photos
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Challenge Ended