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Pull a Fast One- fast 1 day/week
Pull a Fast One- fast 1 day/week
week 2 of 8
week ending in
3 days
challenge ends in
6 weeks
Week 2 progress results due by end of
Monday 23 November 2009
About this Challenge:
Fast one day out of the week (you pick). You will flush out toxins and free yourself from treating food as a god.
Recent Challenge Progress
goals519
11 hours ago.
Week 2:
0.59 %
(
1.2 lb)
Total:
1.66 %
(
3.4 lb)
SugarMagnolia
12 hours ago.
Week 2:
0.47 %
(
1.0 lb)
Total:
0.47 %
(
1.0 lb)
girloffaith
a day ago.
Week 2:
2.31 %
(
3.8 lb)
*
Total:
4.63 %
(
7.5 lb)
aliaslotus
a day ago.
Week 2:
2.10 %
(
2.5 lb)
Total:
2.92 %
(
3.5 lb)
pdeyak
a day ago.
Week 2:
0.38 %
(
0.4 lb)
Total:
3.12 %
(
3.4 lb)
Kerstink
a day ago.
Week 2:
0.41 %
(
0.8 lb)
Total:
0.10 %
(
0.2 lb)
sandjules
a day ago.
Week 2:
1.14 %
(
2.0 lb)
Total:
0.23 %
(
0.4 lb)
muzomamma
2 days ago.
Week 2:
0.22 %
(
0.4 lb)
*
Total:
0.45 %
(
0.7 lb)
view more results
Mini-Challenges
Current Mini-Challenges - Week 2 (report due 23 Nov 09)
Weeks 1 to 8
Eat to live dont live to eat.
Guidelines:
Think about the food your going to eat and why youre eating it. Is it because you are truly hungry or just eating to stay awake or because of boredom...?
85% Successful
Latest Results Feedback
Successful:
20 Nov 09 by
SugarMagnolia
"This week was easier than last week...hooray for hot tea! Makes me feel ..."
View details
Successful:
14 Nov 09 by
SamanthaMarkey
"This I think about often. Not sure skipping an entire day is something ..."
View details
view all results
Weeks 1 to 8
Drink lots of water!! G2 by gatorade is good to maintain electrolyte balance.
Guidelines:
Clear liquids only are allowed for this challenge (coffee, tea, broth).
57% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Almost made through today (3rd week of fasting for one day).
I know this challenge doesnt start till tomorrow but Mondays work best for me and Im almost done with the day!
by
wendib
on 09 Nov 09 07:27 PM
Fasting and Praying
Sarahlynn, I deleted the post (but it won't take off yours) because while I completed today's fast, I think I am going to pull out of this challenge. I lasted for 23 hours, and felt WAY too faint by 5pm ...
by
twilightmom
on 09 Nov 09 05:21 PM
Advice for Fasting
Fasting (for 24 hours even up to 72) is not unhealthy. Especially if you take a great multi-vitamin. You body has enough to sustain itself for a while. That is where our hunter and gathering history has ...
by
imconcon
on 08 Nov 09 10:23 AM
Which day should i pick
Does anybody know which day of the week would be the best to fast... Certainly not Wednesday
by
MissPearly
on 08 Nov 09 09:02 AM
fasting for a day out of the week...
Hey, Jesus did it too! But 40 days is just out of the question for me. :-) My husband grew up Jewish and I think he told me once that there are a few certain fast days a year for Jews. Yom Kippur is ...
by
twilightmom
on 06 Nov 09 05:16 PM
view challenge forum
Recent Challenge Participant Activity
View:
all activity
|
journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
wamhas
updated their
exercise diary
.
sandjules
updated their
food diary
.
sandjules
updated their
exercise diary
.
jjhall
updated their
food diary
.
wamhas
updated their
food diary
.
girloffaith
commented on their
journal
.
"I am not doing good at all right now! I got some terrible news and got depressed and started eating like crazy. I need to get back on track though! Thanks ..."
View journal entry
|
View this comment
(a day ago)
girloffaith
joined group
Emotional Eaters in OC
.
girloffaith
recorded a
weigh in
.
aliaslotus
recorded a
weigh in
.
pdeyak
recorded a
weigh in
.
Kerstink
recorded a
weigh in
.
sandjules
recorded a
weigh in
.
morpheus101010
recorded a
weigh in
.
vaday8
added
helcha
's
Baked Atlantic Salmon with Vegetables
recipe to their
cook book
.
aliaslotus
and
cristeen2009
are now buddies.
morpheus101010
and
rcl2009
are now buddies.
morpheus101010
recorded a
journal entry
.
"I'm really sucking here. Want to just leave. The more I think about losing weight, the more I eat. Not working out - just feeling sorry for myself. ..."
View journal entry
|
1 comment
(2 days ago)
muzomamma
recorded a
weigh in
.
vaday8
recorded a
journal entry
.
"I slacked this weekend because my parents were visiting and I just could not keep track of my calorie intake. Also, I did not get a chance to workout or ..."
View journal entry
|
Add a comment
(3 days ago)
morpheus101010
submitted a diet
tip
.
"Learn to eat smart at social occasions."
View this tip
(3 days ago)
Challenge Links
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Challenge In Progress
This challenge started on Monday 09 November 2009 and is no longer open to new participants.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
In Progress
current period:
Week 2 of 8
reporting:
Once a Week
end date:
Monday 04 Jan 10 (last day)
participants:
53
privacy:
Public
administrators:
wendib
created:
01 November 2009
All Mini-challenges:
1. Eat to live dont live to eat.
( weeks 1 to 8 )
2. Drink lots of water!! G2 by gatorade is good to maintain electrolyte balance.
( weeks 1 to 8 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 2:
All Participants
0.21 %
(
19.9 lb)
Week 1:
All Participants
0.24 %
(
22.2 lb)
Latest Photos
No Photos have yet been created for this Challenge
view more photos
Challenge In Progress