This Challenge ended 4 years ago

About this Challenge:

Fast one day out of the week (you pick). You will flush out toxins and free yourself from treating food as a god.


Final Challenge Progress Results

Liz84 Total Progress: 4.65 %  (Down 6.0 lb)
goals519 Total Progress: 4.39 %  (Down 9.0 lb)
wamhas Total Progress: 3.94 %  (Down 5.0 lb)
jamaicaluv Total Progress: 3.14 %  (Down 5.0 lb)
pdeyak Total Progress: 3.12 %  (Down 3.4 lb)
leftdaway1 Total Progress: 2.92 %  (Down 3.5 lb)
Robertc1970 Total Progress: 2.70 %  (Down 6.0 lb)
sandjules Total Progress: 2.42 %  (Down 4.2 lb)
SamanthaMarkey Total Progress: 2.33 %  (Down 4.0 lb)
MissPearly Total Progress: 2.25 %  (Down 3.1 lb)
Natalian Total Progress: 1.96 %  (Down 2.4 lb)
PrettyFawn Total Progress: 1.77 %  (Down 2.2 lb)
SugarMagnolia Total Progress: 1.18 %  (Down 2.5 lb)
muzomamma Total Progress: 0.45 %  (Down 0.7 lb)
kcolina Total Progress: 0.16 %  (Down 0.3 lb)
wendib Total Progress: 0.00 %  (Steady 0 lb)
vaday8 Total Progress: 0.56 %  (Up 0.6 lb)
Larson Total Progress: 0.98 %  (Up 2.0 lb)
sarahlynn24 Total Progress: 1.09 %  (Up 2.5 lb)
Kerstink Total Progress: 1.62 %  (Up 3.2 lb)
lucylove210 Total Progress: 1.71 %  (Up 3.4 lb)
Lcplswife23 Total Progress: 2.59 %  (Up 2.9 lb)
girloffaith Total Progress: 3.70 %  (Up 6.0 lb)
MarkieG Total Progress: 4.08 %  (Up 10.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Eat to live dont live to eat.

Guidelines:
Think about the food your going to eat and why youre eating it. Is it because you are truly hungry or just eating to stay awake or because of boredom...?
80% Successful

Latest Results Feedback

Failed: 27 Nov 09 by SamanthaMarkey
"Not eating is bad for me but i have cut back a lot and I am proud of that"


Weeks 1 to 8

Drink lots of water!! G2 by gatorade is good to maintain electrolyte balance.

Guidelines:
Clear liquids only are allowed for this challenge (coffee, tea, broth).
61% Successful

Latest Results Feedback



Latest Challenge Posts

Almost made through today (3rd week of fasting for one day).
I know this challenge doesnt start till tomorrow but Mondays work best for me and Im almost done with the day!
by wendib on 09 Nov 09 07:27 PM
Fasting and Praying
Sarahlynn, I deleted the post (but it won't take off yours) because while I completed today's fast, I think I am going to pull out of this challenge. I lasted for 23 hours, and felt WAY too faint ...
by twilightmom on 09 Nov 09 05:21 PM
Advice for Fasting
Fasting (for 24 hours even up to 72) is not unhealthy. Especially if you take a great multi-vitamin. You body has enough to sustain itself for a while. That is where our hunter and gathering history has ...
by imconcon on 08 Nov 09 10:23 AM
Which day should i pick
Does anybody know which day of the week would be the best to fast... Certainly not Wednesday
by MissPearly on 08 Nov 09 09:02 AM
fasting for a day out of the week...
Hey, Jesus did it too! But 40 days is just out of the question for me. :-) My husband grew up Jewish and I think he told me once that there are a few certain fast days a year for Jews. Yom Kippur is ...
by twilightmom on 06 Nov 09 05:16 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 05 January 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Jan 10
duration: 8 Weeks
reporting: Once a Week
participants: 52
privacy: Public
administrators: wendib
created: 01 November 2009

All Mini-challenges:

1. Eat to live dont live to eat. ( weeks 1 to 8 )
2. Drink lots of water!! G2 by gatorade is good to maintain electrolyte balance. ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.29 %  (Down 26.8 lb)

Week 7:

All Participants 0.35 %  (Down 32.7 lb)

Week 6:

All Participants 0.32 %  (Down 29.5 lb)

Week 5:

All Participants 0.32 %  (Down 29.6 lb)

Week 4:

All Participants 0.25 %  (Down 23.0 lb)

Week 3:

All Participants 0.25 %  (Down 23.5 lb)

Week 2:

All Participants 0.19 %  (Down 17.4 lb)

Week 1:

All Participants 0.25 %  (Down 22.8 lb)

Latest Photos


No Photos have yet been created for this Challenge