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Pre Summer Slim-Fast Challenge
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Performance
Pre Summer Slim-Fast Challenge
Progress Details - Week 1
week:
1
|
2
|
3
|
4
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5
|
6
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all time
Period ending: 25 Mar 13
Hopeslim12
Week 1:
1.02 %
(
2.0 lb)
Total:
1.02 %
(
2.0 lb)
Hohn
Week 1:
0.95 %
(
2.0 lb)
Total:
0.95 %
(
2.0 lb)
deolini
Week 1:
0.78 %
(
1.3 lb)
Total:
0.78 %
(
1.3 lb)
DeaAnne
Week 1:
0.49 %
(
1.2 lb)
Total:
0.49 %
(
1.2 lb)
sybil08loraine
Week 1:
0.81 %
(
1.2 lb)
Total:
0.81 %
(
1.2 lb)
marci1172
Week 1:
no result.
-
rennielisa
Week 1:
no result.
-
syian
Week 1:
no result.
-
view other 9 participants
Mini Challenge Results
Eat a fruit as 1 of your snacks daily
Guidelines
Instead of having a bar, have a pc of fruit!
Results for everyone:
Successful:
DeaAnne
:
had apple,grapefruits, oranges, or bananas instead
more...
Hohn
:
I had a orange
more...
Hopeslim12
:
ate a pear for my fruit, so far so good.
more...
Also:
deolini
;
sybil08loraine
view more
Mini Challenge Results
Move your body 5 times a week
Guidelines
Walk around the block, garden, clean the house, go to the gym, try an at home workout.. Just MOVE
Results for everyone:
Successful:
DeaAnne
:
walking, wii fit, walking my new puppy.
more...
Hohn
:
went walking
more...
Hopeslim12
:
walked my dog for 20 minutes. cleaning house.
more...
Also:
deolini
;
sybil08loraine
view more
Mini Challenge Results
Drink More Water
Guidelines
Try and drink 6-8 glasses of water a day.
Results for everyone:
Successful:
DeaAnne
:
with every meal and between
more...
Hopeslim12
:
drank 6 glasses of water
more...
Also:
deolini
;
Hohn
;
sybil08loraine
view more
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Progress Summary - Week 1
All Participants
0.55 %
(
5.3 lb)
based on 5 weigh ins for week 1