Progress Details - Week 1

week:   1|2|3|4|5|6|all time
Period ending: 25 Mar 13

Hopeslim12 Week 1: 1.02 %  (Down 2.0 lb) Total: 1.02 %  (Down 2.0 lb)
Hohn Week 1: 0.95 %  (Down 2.0 lb) Total: 0.95 %  (Down 2.0 lb)
deolini Week 1: 0.78 %  (Down 1.3 lb) Total: 0.78 %  (Down 1.3 lb)
DeaAnne Week 1: 0.49 %  (Down 1.2 lb) Total: 0.49 %  (Down 1.2 lb)
sybil08loraine Week 1: 0.81 %  (Up 1.2 lb) Total: 0.81 %  (Up 1.2 lb)
marci1172 Week 1: no result. -
rennielisa Week 1: no result. -
syian Week 1: no result. -

Mini Challenge Results

Eat a fruit as 1 of your snacks daily

Guidelines
Instead of having a bar, have a pc of fruit!

Results for everyone:
Successful:
DeaAnne: had apple,grapefruits, oranges, or bananas instead more...
Hohn: I had a orange more...
Hopeslim12: ate a pear for my fruit, so far so good. more...
Also: deolini; sybil08loraine

Mini Challenge Results

Move your body 5 times a week

Guidelines
Walk around the block, garden, clean the house, go to the gym, try an at home workout.. Just MOVE

Results for everyone:
Successful:
DeaAnne: walking, wii fit, walking my new puppy. more...
Hohn: went walking more...
Hopeslim12: walked my dog for 20 minutes. cleaning house. more...
Also: deolini; sybil08loraine

Mini Challenge Results

Drink More Water

Guidelines
Try and drink 6-8 glasses of water a day.

Results for everyone:
Successful:
DeaAnne: with every meal and between more...
Hopeslim12: drank 6 glasses of water more...
Also: deolini; Hohn; sybil08loraine


Progress Summary - Week 1

All Participants 0.55 %  (Down 5.3 lb)
based on 5 weigh ins for week 1