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Power 90 Home Boot Camp
Power 90 Home Boot Camp
This Challenge ended
11 months ago
About this Challenge:
Power 90 combines good eating habits with exercise that will get you results.
Final Challenge Progress Results
TK4130
Total Progress:
5.38 %
(
8.3 lb)
ogliz
Total Progress:
4.07 %
(
7.0 lb)
scheff
Total Progress:
2.43 %
(
7.0 lb)
SLR109
Total Progress:
1.70 %
(
3.0 lb)
jbuttner
Total Progress:
1.44 %
(
2.4 lb)
bgomez
Total Progress:
1.28 %
(
3.6 lb)
Soccer_Allstar
Total Progress:
0.84 %
(
1.0 lb)
bigkev1
Total Progress:
0.82 %
(
2.0 lb)
jabrel302
Total Progress:
0.00 %
(
0 lb)
Kursed
Total Progress:
0.00 %
(
0 lb)
view other 15 participants
view more results
Completed Mini-Challenges
Weeks 1 to 12
Drink Water
Guidelines:
Instead of drinking a soda or some other high calorie drink, drink water.
83% Successful
Latest Results Feedback
view all results
Weeks 1 to 12
Eat Healthy
Guidelines:
Plan out your meals. Spread out eating. Take notes the first day when you get hungry and plan snacks at those times.
52% Successful
Latest Results Feedback
view all results
Latest Challenge Posts
Almost to day 30... how's it going?
I will weigh in every Monday... it keeps me disciplined on weekends:-) Worked: Reduced my caloric count to 1500 calories Alternated work outs Cardio/Weights Participated on 3 Spin Classes that jumped ...
by
ogliz
on 02 Jun 12 09:23 PM
DAY 1
Nice work! Keep at it and it'll come to you in no time. It's Day 3 and got I'm 3 for 3 with workouts this week. I've been eating pretty good this week as well. Tonight was a late night ...
by
scheff
on 02 May 12 08:47 PM
Big Group!
There was supposed to be a sticky post in here with the details of the program. And then I posted another one with links to Power 90 or P90X whatever you want, but it said it had to be approved first. ...
by
scheff
on 01 May 12 10:50 PM
Make it work for you.
I just finished my first run at Power90 today. I did all 90 days without missing a day (you do get 1 day off a week in the program). Yes, it is possible!!!!! Some days I didn't want to do it. I told ...
by
scheff
on 28 Apr 12 02:10 PM
Given it another try
Sounds like you had great success with the program. I can't believe how much it can change your body. There's really nothing spectacular about the workouts, but it works.... I'm hoping to drop ...
by
scheff
on 25 Apr 12 06:25 PM
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Recent Challenge Participant Activity
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journals
|
calendar
|
posts
|
photos
|
kitchen
|
tips
all
|
food diary
|
exercise diary
Kursed
updated their
Food Diary
.
jabrel302
updated their
Food Diary
.
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Challenge Ended
This challenge ended on Tuesday 24 July 2012.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
23 Jul 12
duration:
12 Weeks
reporting:
Once a Week
participants:
25
privacy:
Public
administrators:
scheff
created:
18 April 2012
All Mini-challenges:
1. Drink Water
( weeks 1 to 12 )
2. Eat Healthy
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 12:
All Participants
0.69 %
(
34.3 lb)
Week 11:
All Participants
0.75 %
(
37.5 lb)
Week 10:
All Participants
0.73 %
(
36.4 lb)
Week 9:
All Participants
0.67 %
(
33.6 lb)
Week 8:
All Participants
0.57 %
(
28.7 lb)
Week 7:
All Participants
0.51 %
(
25.5 lb)
Week 6:
All Participants
0.57 %
(
28.7 lb)
Week 5:
All Participants
0.50 %
(
25.0 lb)
Week 4:
All Participants
0.32 %
(
16.1 lb)
Week 3:
All Participants
0.25 %
(
12.3 lb)
Week 2:
All Participants
0.16 %
(
8.0 lb)
Week 1:
All Participants
0.13 %
(
6.7 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended