Progress Details - Week 4

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View:   all teams | blue | red | green | yellow

gr00vygirl Week 4: 2.40 %  (Down 5.0 lb) Total: 2.87 %  (Down 6.0 lb)
constancenj Week 4: 2.03 %  (Down 4.0 lb) Total: 6.31 %  (Down 13.0 lb)
sweetgirl Week 4: 1.99 %  (Down 4.6 lb) Total: 0.09 %  (Up 0.2 lb)
newmia4425 Week 4: 1.87 %  (Down 3.2 lb) Total: 3.45 %  (Down 6.0 lb)
CurvyCrystal Week 4: 1.76 %  (Down 3.4 lb) Total: 4.82 %  (Down 9.6 lb)
BboyLito Week 4: 1.75 %  (Down 4.0 lb) Total: 4.27 %  (Down 10.0 lb)
lturner Week 4: 1.60 %  (Down 2.8 lb)* Total: 5.40 %  (Down 9.5 lb)
RealtorInTx Week 4: 1.54 %  (Down 3.0 lb) Total: 5.42 %  (Down 11.0 lb)
ncentonze Week 4: 1.47 %  (Down 3.0 lb) Total: 0.99 %  (Down 2.0 lb)
PattyG Week 4: 1.30 %  (Down 2.0 lb) Total: 1.94 %  (Down 3.0 lb)
Awesomerous Week 4: 1.28 %  (Down 2.2 lb) Total: 4.30 %  (Down 7.6 lb)
MsVesta Week 4: 1.23 %  (Down 2.0 lb) Total: 1.23 %  (Down 2.0 lb)
karyl Week 4: 1.16 %  (Down 2.2 lb)* Total: 4.14 %  (Down 8.0 lb)
shan17 Week 4: 1.13 %  (Down 2.0 lb) Total: 3.85 %  (Down 7.0 lb)
junkyjack1 Week 4: 1.12 %  (Down 2.5 lb)* Total: 2.24 %  (Down 5.0 lb)
Joyfulpie Week 4: 1.11 %  (Down 1.5 lb) Total: 4.83 %  (Down 6.8 lb)
roxchick83 Week 4: 1.10 %  (Down 2.0 lb) Total: 1.65 %  (Down 3.0 lb)
measmith Week 4: 1.03 %  (Down 2.0 lb) Total: 3.02 %  (Down 6.0 lb)
fawnkildoo Week 4: 1.01 %  (Down 1.6 lb) Total: 3.08 %  (Down 5.0 lb)
masoncarly Week 4: 0.96 %  (Down 1.4 lb)* Total: 3.85 %  (Down 5.7 lb)
D2na Week 4: 0.88 %  (Down 1.6 lb) Total: 0.66 %  (Down 1.2 lb)
supphattie Week 4: 0.86 %  (Down 1.5 lb)* Total: 2.82 %  (Down 5.0 lb)
Joleen Week 4: 0.72 %  (Down 1.8 lb)* Total: 3.53 %  (Down 9.0 lb)
blazingigi Week 4: 0.57 %  (Down 1.4 lb) Total: 0.82 %  (Down 2.0 lb)
MarielenaLopez Week 4: 0.57 %  (Down 1.2 lb) Total: 3.52 %  (Down 7.6 lb)
Suzanne2 Week 4: 0.54 %  (Down 1.0 lb) Total: 1.08 %  (Down 2.0 lb)
Haku Week 4: 0.54 %  (Down 1.0 lb) Total: 1.51 %  (Down 2.8 lb)
DanaDowning Week 4: 0.45 %  (Down 1.0 lb) Total: 0.00 %  (Steady 0 lb)
Melle36 Week 4: 0.42 %  (Down 0.9 lb)* Total: 1.39 %  (Down 3.0 lb)
Densible Week 4: 0.35 %  (Down 0.5 lb)* Total: 0.00 %  (Steady 0 lb)
Mommyof2 Week 4: 0.35 %  (Down 0.7 lb) Total: 0.30 %  (Up 0.6 lb)
acastiglione Week 4: 0.34 %  (Down 0.5 lb)* Total: 1.83 %  (Down 2.7 lb)
kbvogel Week 4: 0.33 %  (Down 0.5 lb)* Total: 3.25 %  (Down 5.0 lb)
AMOORA04 Week 4: 0.33 %  (Down 0.6 lb) Total: 1.71 %  (Down 3.2 lb)
bmcinturff Week 4: 0.27 %  (Down 0.5 lb) Total: 1.84 %  (Down 3.5 lb)
jcbag97 Week 4: 0.25 %  (Down 0.4 lb) Total: 2.10 %  (Down 3.4 lb)
vf123 Week 4: 0.21 %  (Down 0.4 lb) Total: 2.29 %  (Down 4.4 lb)
nickelle Week 4: 0.12 %  (Down 0.2 lb) Total: 4.61 %  (Down 8.4 lb)
erinluvstiggers Week 4: 0.11 %  (Down 0.2 lb) Total: 1.06 %  (Down 1.9 lb)
Fitat58 Week 4: 0.00 %  (Steady 0 lb)* Total: 1.79 %  (Down 3.0 lb)
tlg42775 Week 4: 0.00 %  (Steady 0 lb) Total: 0.45 %  (Down 1.0 lb)
mstrysh Week 4: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
lanadefemme Week 4: 0.00 %  (Steady 0 lb) Total: 1.25 %  (Up 2.0 lb)
ladygreen20 Week 4: 0.27 %  (Up 0.5 lb)* Total: 0.53 %  (Down 1.0 lb)
mriddle Week 4: 0.62 %  (Up 1.0 lb) Total: 2.84 %  (Up 4.5 lb)
amryk Week 4: 1.07 %  (Up 1.6 lb) Total: 0.53 %  (Down 0.8 lb)
amdemmer Week 4: 1.15 %  (Up 2.0 lb) Total: 0.57 %  (Down 1.0 lb)
TabascoStone Week 4: no result. -
dillonwolf Week 4: no result. -
Ladybug_gee Week 4: no result. -
loriarussell Week 4: no result. -
CMBA23 Week 4: no result. -
GIRL1122 Week 4: no result. -
kjdbird Week 4: no result. -
ryzmom Week 4: no result. -
theqteepie Week 4: no result. -
nicolevivi Week 4: no result. -
kellifromcolorado84 Week 4: no result. -
Luckyceltic17 Week 4: no result. -
kitt227 Week 4: no result. -
Bss Week 4: no result. -
Finding Me Week 4: no result. -
losmartin Week 4: no result. -
disavetman Week 4: no result. -
ShakBlak Week 4: no result. -
Teri46 Week 4: no result. -
rdrd1003 Week 4: no result. -
Amrossi13 Week 4: no result. -
ncmurphy Week 4: no result. -
jcjjsims Week 4: no result. -
cheesegirl Week 4: no result. -
ranchwoman Week 4: no result. -
Christeen Week 4: no result. -
bjcinsf Week 4: no result. -
MusicMom123 Week 4: no result. -
Becki08 Week 4: no result. -
nsawney Week 4: no result. -
dmillikin Week 4: no result. -
melk20 Week 4: no result. -
VeganTigress Week 4: no result. -
CyrenaJ0 Week 4: no result. -
sammich Week 4: no result. -
makparis Week 4: no result. -
MelbaA Week 4: no result. -
Farida25 Week 4: no result. -
jsimmon1 Week 4: no result. -
mommyholly Week 4: no result. -
BPRIM Week 4: no result. -
abbyheuerman Week 4: no result. -
Healthy32 Week 4: no result. -
jules1299 Week 4: no result. -
penguin27 Week 4: no result. -

Mini Challenge Results

Exercise minimal of 3 days/week for 30 minutes a day.

Guidelines
Chose a workout program that works best for you. Strive to workout a minimal of 3 days a week, 30 minutes a day, cardio workout. I would encourage everyone, over the course of the summer to workup to 5 times/week.

Results for all teams:
Successful:

Failed:
blazingigi: Just couldn't find the time last week.. I'm starting back today, going back to 4 ... more...
constancenj: but I did clean a LOT on Monday more...
newmia4425: I had 3 baby teeth removed and was in bed for almost 4 days. more...
Also: DanaDowning; jcbag97; lanadefemme; measmith; mstrysh; MsVesta; sweetgirl; vf123

Mini Challenge Results

Drink more water

Guidelines
Water, Water, Water. Get in your daily 8 glasses of water. With summer months approaching, even more important to keep you from deydrating.

Results for all teams:

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself. We are all on this weight loss journey together. Reward yourself for your hard efforts.

Results for all teams:
Successful:
D2na: more prayer time, this helps me to re direct my focus and work on my relationship ... more...
fawnkildoo: Taking time to read. more...
jcbag97: Bought some new shirts, size Mediums. The larges were hanging on me. I wanted a ... more...
Joyfulpie: Movie night with the girls. Was awesome! more...
MarielenaLopez: i went shopping for a new size more...
measmith: I'm taking the time to read a book. more...
Also: amryk; Awesomerous; Joleen; junkyjack1; lanadefemme; masoncarly; MsVesta; ncentonze; nickelle; PattyG; RealtorInTx; roxchick83; Suzanne2; vf123

Failed:
newmia4425: Now that I'm out of the 170s, I will, DEFINITELY, find something special to do for ... more...
Also: acastiglione; amdemmer; blazingigi; bmcinturff; constancenj; DanaDowning; Fitat58; kbvogel; lturner; mstrysh; sweetgirl


Progress Summary - Week 4

All Teams 0.75 %  (Down 65.2 lb)*
 Yellow 0.92 %  (Down 18.9 lb)*
 Green 0.91 %  (Down 17.4 lb)*
 Red 0.65 %  (Down 21.0 lb)
 Blue 0.55 %  (Down 7.9 lb)*
based on 47 weigh ins for week 4