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Post-Partum - Baby Steps to a Better Me
>
Performance
Post-Partum - Baby Steps to a Better Me
Progress Details - Week 3
week:
1
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3
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5
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all time
Period ending: 07 May 12
Sophia
Week 3:
0.20 %
(
0.3 lb)
*
Total:
0.60 %
(
1.0 lb)
Brandi 0804
Week 3:
no result.
-
babygirljam
Week 3:
no result.
-
alifechange2011
Week 3:
no result.
-
Wildflower89
Week 3:
no result.
-
Dobes
Week 3:
no result.
-
view other 9 participants
Mini Challenge Results
Get lots of liquids!
Guidelines
Make sure you're drinking at least 64oz. of liquids a day.
Results for everyone:
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Mini Challenge Results
Veg Out - Eat more vegetables.
Guidelines
Active women should have at least 4 servings of vegetables a day. A serving is only 1/2 a cup of vegetables, or 1 cup of leafy vegetables like spinach or lettuce, so no excuses!
Results for everyone:
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Mini Challenge Results
Exercise for 15-30 minutes daily.
Guidelines
Do something for yourself, and exercise for at least 15-30 minutes a day. Dancing around the house while holding your little one DOES count!
Results for everyone:
view more
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Progress Summary - Week 3
All Participants
0.20 %
(
0.3 lb)
*
based on 1 weigh in for week 3
Challenge Links
0.3 lb)*