Positive attitude challenge

This Challenge ended 7 months ago

About this Challenge:

Keep a positive attitude and don't allow negative self talk into your life.

Final Challenge Progress Results

Amy Juarez		Total Progress: 8.21 % ( 22.0 lb)
paddy0099		Total Progress: 8.14 % ( 19.7 lb)
phoenixgrlca		Total Progress: 7.95 % ( 13.6 lb)
shar1980		Total Progress: 7.69 % ( 16.0 lb)
Snowbear007		Total Progress: 6.13 % ( 11.9 lb)
triaby		Total Progress: 6.09 % ( 10.6 lb)
Sukesh PK		Total Progress: 5.75 % ( 9.9 lb)
Eringiffin		Total Progress: 5.09 % ( 12.4 lb)
HerStrawberri		Total Progress: 4.72 % ( 11.0 lb)
angel_face0145		Total Progress: 4.32 % ( 16.4 lb)
Wyattj99		Total Progress: 3.51 % ( 5.9 lb)
gg-girl		Total Progress: 3.26 % ( 5.0 lb)
lunaluv		Total Progress: 2.78 % ( 5.0 lb)
oneaquarius		Total Progress: 2.53 % ( 3.2 lb)
BuffyBear		Total Progress: 1.96 % ( 3.0 lb)
rhonda_777		Total Progress: 1.76 % ( 4.0 lb)
onlyoneL		Total Progress: 1.57 % ( 3.0 lb)
Bonnies plan		Total Progress: 1.46 % ( 2.0 lb)
2227Gwen		Total Progress: 1.43 % ( 3.0 lb)
Mom2Boxers		Total Progress: 1.36 % ( 2.8 lb)
notfast		Total Progress: 1.16 % ( 2.2 lb)
brands59		Total Progress: 1.00 % ( 2.0 lb)
shadowspring		Total Progress: 0.80 % ( 1.0 lb)
cupcake28		Total Progress: 0.75 % ( 1.0 lb)
ShyGuy		Total Progress: 0.75 % ( 2.0 lb)
ppphhhttt		Total Progress: 0.48 % ( 1.0 lb)
DebCinIL		Total Progress: 0.31 % ( 0.5 lb)
Gigi39		Total Progress: 0.27 % ( 0.5 lb)
bellarosa		Total Progress: 0.00 % ( 0 lb)
jsfantome		Total Progress: 0.00 % ( 0 lb)
RevCO 30		Total Progress: 0.00 % ( 0 lb)
vrbh0882		Total Progress: 0.27 % ( 0.5 lb)
1ris		Total Progress: 0.31 % ( 0.8 lb)
joellel		Total Progress: 0.56 % ( 1.1 lb)
joelae		Total Progress: 0.67 % ( 1.3 lb)
marilou0511		Total Progress: 1.04 % ( 1.6 lb)
Honestly		Total Progress: 1.24 % ( 3.0 lb)
Johanne		Total Progress: 1.35 % ( 3.0 lb)
pam-u-la		Total Progress: 1.44 % ( 1.8 lb)
Michelle68		Total Progress: 1.80 % ( 3.4 lb)
akmorris		Total Progress: 2.67 % ( 4.0 lb)
babyjean		Total Progress: 3.80 % ( 6.0 lb)

view other 15 participants

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Completed Mini-Challenges

Weeks 1 to 8

Start your day with a positive phrase. ex: "I feel great today!"

Guidelines:

Choose a positive statement to either say at the beginning of your day or place the statement on your bathroom mirror to remind you what a wonderful day you are going to have and how wonderful you are.

78% Successful

Latest Results Feedback

Successful: 08 Nov 12 by cupcake28

"Every day is a Fablous "

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Successful: 25 Sep 12 by Amy Juarez

"“No act of kindness is too small. The gift of kindness may start as a ..."

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Weeks 1 to 8

When you feel like cheating make a positive statement.

Guidelines:

When a negative thought comes into your mind during the day, picture a red stop sign in your mind or say STOP in your mind and replace the negative thought with a positive one. EX: I can do this and I don't want to cheat and ruin my diet.

70% Successful

Latest Results Feedback

Successful: 01 Oct 12 by 1ris

"I went to the movies and still stuck with my no soda goal =D"

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Weeks 1 to 8

When you don't want to exercise make a positive statement

Guidelines:

When negative self talk comes into your life, picture chasing it away and replace it with a positive statement. EX: I will feel good about myself and physically feel good after I do my exercise.

66% Successful

Latest Results Feedback

Failed: 03 Oct 12 by akmorris

"Wasn't feeling well yesterday. "

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Failed: 01 Oct 12 by 1ris

"I'm not able to exercise atm =( Hurt my leg and it's still healing but ..."

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Failed: 30 Sep 12 by DebCinIL

"I'm allergic to exercise. I'm sure of it. Last time I tried it I broke ..."

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Latest Challenge Posts

How's everything going for everyone?

I love this challenge. Hope it starts over again. :)

by Mom2Boxers on 07 Nov 12 11:01 AM

24 hours changes everything

I am loving this. Here are some more: "The only disability in life is a bad attitude." Jimmy Scott Hamilton "Attitude is a little thing that makes a big difference." Winston Chu ...

by Mom2Boxers on 14 Oct 12 09:47 AM

Positive encouragement

Hi All, Part of being positive is surrounding yourself with positive and supportive people. If you have any difficult relationships in your life--get positive and it may just rub off on the other person. ...

by worm2butterfly2012 on 22 Sep 12 12:47 AM

Thought for the day

I think I have figured that out in my life finally!:)

by floss119 on 20 Sep 12 11:50 AM

positive attitude

I'm thrilled that you could find the funny in a normally frustrating situation. Great job!! I'm sure your positive attitude also helped your sister stay positive also. You go girl!!

by worm2butterfly2012 on 19 Sep 12 11:53 PM

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Recent Challenge Participant Activity
View: all activity \| journals \| calendar \| posts \| photos \| kitchen \| tips

	gg-girl recorded a journal. "Wednesday, Day 2 of sticking with the plan...almost, but very, very close. IMHO there just has to be a little wiggle room to allow for, well, life & ..." View journal entry \| Add comment (an hour ago)


	gg-girl added simba327's Mushroom Chicken Marsala recipe to their cook book.
	gg-girl updated their Exercise Diary.
	gg-girl updated their Food Diary.
	oneaquarius recorded a weigh in at 125.0 lb.
	Wyattj99 updated their Exercise Diary.


	Wyattj99 commented on their weigh in. "Thank you, even though I haven't done much journals like I did at first I'm still here :)" View weigh in \| View comment (15 hours ago)


	BuffyBear commented on gg-girl's journal. "Oh - I remember sticking to the Plan. Thanks for the reminder!" View journal entry \| View comment (about a day ago)


	Johanne updated their Food Diary.
	Johanne updated their Exercise Diary.


	worm2butterfly2012 commented on gg8266's journal. "Sorry to hear that. Have you tried asking her why she isn't interested? It may give you some insight as to any issues that you are unaware of. Whatever ..." View journal entry \| View comment (about a day ago)


	worm2butterfly2012 recorded a weigh in at 267.6 lb.
	worm2butterfly2012 updated their Food Diary.


	Wyattj99 replied to flhusker's post - hungry. "thinner120 wrote: Eat 3 meals and 2 snacks per day. Make sure you are balancing enough protein with a carb. Maybe you aren't getting enough "good" fat. ..." View this post \| Add a reply (a day ago)


	worm2butterfly2012 recorded a journal. "Well, the scale hasn't moved much, but I am losing inches and the clothes are getting more loose. I've done some more shopping. I highly recommend the ..." View journal entry \| 2 Comments (a day ago)


	vrbh0882 commented on Sk1nnyfuture's journal. "I think I want to take a flight over to the UK just to be a guest at your dinner table! Your cooking descriptions always sound so yummy. :)" View journal entry \| View comment (a day ago)


	BuffyBear recorded a journal. "Did not do too well at all the Father's Day festivities yesterday but will go forward from here. My goal for the next few days is to keep my carbs ..." View journal entry \| 13 Comments (a day ago)


	gg-girl commented on sarahsmum's journal. "Good morning...yes, the day has started & it is Monday again too. I have been missing my "book-time". So many are just waiting for me." View journal entry \| View comment (2 days ago)


	BuffyBear updated their Food Diary.
	BuffyBear recorded a weigh in at 165.0 lb.

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Challenge Ended

This challenge ended on Tuesday 13 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	12 Nov 12
duration:	8 Weeks
reporting:	Once a Week
participants:	57
privacy:	Public
administrators:	worm2butterfly2012
created:	11 September 2012

All Mini-challenges:

1. Start your day with a positive phrase. ex: "I feel great today!" ( weeks 1 to 8 )
2. When you feel like cheating make a positive statement. ( weeks 1 to 8 )
3. When you don't want to exercise make a positive statement ( weeks 1 to 8 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants

1.46 % ( Down

164.1 lb)

Week 7:

All Participants

1.35 % ( Down

152.5 lb)

Week 6:

All Participants

1.21 % ( Down

136.1 lb)

Week 5:

All Participants

0.97 % ( Down

109.6 lb)

Week 4:

All Participants

0.86 % ( Down

97.2 lb)

Week 3:

All Participants

0.77 % ( Down

86.2 lb)

Week 2:

All Participants

0.59 % ( Down

66.0 lb)

Week 1:

All Participants

0.37 % ( Down

41.4 lb)

Latest Photos

Me at 172lbs

by Diandra James
1 comment

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Positive attitude challenge

About this Challenge:

Final Challenge Progress Results

Completed Mini-Challenges

Start your day with a positive phrase. ex: "I feel great today!"

Latest Results Feedback

When you feel like cheating make a positive statement.

Latest Results Feedback

When you don't want to exercise make a positive statement

Latest Results Feedback

Latest Challenge Posts

Recent Challenge Participant Activity

Challenge Links

Challenge Ended

Challenge Info

All Mini-challenges:

Rolling Challenge Performance:

Week 8:

Week 7:

Week 6:

Week 5:

Week 4:

Week 3:

Week 2:

Week 1:

Latest Photos