This Challenge ended a year ago

About this Challenge:

Keep a positive attitude and don't allow negative self talk into your life.

Final Challenge Progress Results

Amy Juarez Total Progress: 8.21 %  (Down 22.0 lb)
paddy0099 Total Progress: 8.14 %  (Down 19.7 lb)
phoenixgrlca Total Progress: 7.95 %  (Down 13.6 lb)
shar1980 Total Progress: 7.69 %  (Down 16.0 lb)
Snowbear007 Total Progress: 6.13 %  (Down 11.9 lb)
triaby Total Progress: 6.09 %  (Down 10.6 lb)
Sukesh PK Total Progress: 5.75 %  (Down 9.9 lb)
Eringiffin Total Progress: 5.09 %  (Down 12.4 lb)
HerStrawberri Total Progress: 4.72 %  (Down 11.0 lb)
angel_face0145 Total Progress: 4.32 %  (Down 16.4 lb)
Wyattj99 Total Progress: 3.51 %  (Down 5.9 lb)
gg-girl Total Progress: 3.26 %  (Down 5.0 lb)
lunaluv Total Progress: 2.78 %  (Down 5.0 lb)
oneaquarius Total Progress: 2.53 %  (Down 3.2 lb)
BuffyBear Total Progress: 1.96 %  (Down 3.0 lb)
rhonda_777 Total Progress: 1.76 %  (Down 4.0 lb)
onlyoneL Total Progress: 1.57 %  (Down 3.0 lb)
Bonnies plan Total Progress: 1.46 %  (Down 2.0 lb)
2227Gwen Total Progress: 1.43 %  (Down 3.0 lb)
Mom2Boxers Total Progress: 1.36 %  (Down 2.8 lb)
notfast Total Progress: 1.16 %  (Down 2.2 lb)
brands59 Total Progress: 1.00 %  (Down 2.0 lb)
shadowspring Total Progress: 0.80 %  (Down 1.0 lb)
cupcake28 Total Progress: 0.75 %  (Down 1.0 lb)
ShyGuy Total Progress: 0.75 %  (Down 2.0 lb)
ppphhhttt Total Progress: 0.48 %  (Down 1.0 lb)
DebCinIL Total Progress: 0.31 %  (Down 0.5 lb)
Gigi39 Total Progress: 0.27 %  (Down 0.5 lb)
bellarosa Total Progress: 0.00 %  (Steady 0 lb)
jsfantome Total Progress: 0.00 %  (Steady 0 lb)
RevCO 30 Total Progress: 0.00 %  (Steady 0 lb)
vrbh0882 Total Progress: 0.27 %  (Up 0.5 lb)
1ris Total Progress: 0.31 %  (Up 0.8 lb)
joellel Total Progress: 0.56 %  (Up 1.1 lb)
joelae Total Progress: 0.67 %  (Up 1.3 lb)
marilou0511 Total Progress: 1.04 %  (Up 1.6 lb)
Honestly Total Progress: 1.24 %  (Up 3.0 lb)
Johanne Total Progress: 1.35 %  (Up 3.0 lb)
pam-u-la Total Progress: 1.44 %  (Up 1.8 lb)
Michelle68 Total Progress: 1.80 %  (Up 3.4 lb)
akmorris Total Progress: 2.67 %  (Up 4.0 lb)
babyjean Total Progress: 3.80 %  (Up 6.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

Start your day with a positive phrase. ex: "I feel great today!"

Guidelines:
Choose a positive statement to either say at the beginning of your day or place the statement on your bathroom mirror to remind you what a wonderful day you are going to have and how wonderful you are.
78% Successful

Latest Results Feedback

Successful: 08 Nov 12 by cupcake28
"Every day is a Fablous "
Successful: 25 Sep 12 by Amy Juarez
"“No act of kindness is too small. The gift of kindness may start as a ..."


Weeks 1 to 8

When you feel like cheating make a positive statement.

Guidelines:
When a negative thought comes into your mind during the day, picture a red stop sign in your mind or say STOP in your mind and replace the negative thought with a positive one. EX: I can do this and I don't want to cheat and ruin my diet.
70% Successful

Latest Results Feedback

Successful: 01 Oct 12 by 1ris
"I went to the movies and still stuck with my no soda goal =D"


Weeks 1 to 8

When you don't want to exercise make a positive statement

Guidelines:
When negative self talk comes into your life, picture chasing it away and replace it with a positive statement. EX: I will feel good about myself and physically feel good after I do my exercise.
66% Successful

Latest Results Feedback

Failed: 03 Oct 12 by akmorris
"Wasn't feeling well yesterday. "
Failed: 01 Oct 12 by 1ris
"I'm not able to exercise atm =( Hurt my leg and it's still healing but ..."
Failed: 30 Sep 12 by DebCinIL
"I'm allergic to exercise. I'm sure of it. Last time I tried it I broke ..."


Latest Challenge Posts

How's everything going for everyone?
I love this challenge. Hope it starts over again. :)
by Mom2Boxers on 07 Nov 12 11:01 AM
24 hours changes everything
I am loving this. Here are some more: "The only disability in life is a bad attitude." Jimmy Scott Hamilton "Attitude is a little thing that makes a big difference." Winston Chu ...
by Mom2Boxers on 14 Oct 12 09:47 AM
Positive encouragement
Hi All, Part of being positive is surrounding yourself with positive and supportive people. If you have any difficult relationships in your life--get positive and it may just rub off on the other person. ...
by worm2butterfly2012 on 22 Sep 12 12:47 AM
Thought for the day
I think I have figured that out in my life finally!:)
by floss119 on 20 Sep 12 11:50 AM
positive attitude
I'm thrilled that you could find the funny in a normally frustrating situation. Great job!! I'm sure your positive attitude also helped your sister stay positive also. You go girl!!
by worm2butterfly2012 on 19 Sep 12 11:53 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 13 November 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Nov 12
duration: 8 Weeks
reporting: Once a Week
participants: 57
privacy: Public
administrators: worm2butterfly2012
created: 11 September 2012

All Mini-challenges:

1. Start your day with a positive phrase. ex: "I feel great today!" ( weeks 1 to 8 )
2. When you feel like cheating make a positive statement. ( weeks 1 to 8 )
3. When you don't want to exercise make a positive statement ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 1.46 %  (Down 164.1 lb)

Week 7:

All Participants 1.35 %  (Down 152.5 lb)

Week 6:

All Participants 1.21 %  (Down 136.1 lb)

Week 5:

All Participants 0.97 %  (Down 109.6 lb)

Week 4:

All Participants 0.86 %  (Down 97.2 lb)

Week 3:

All Participants 0.77 %  (Down 86.2 lb)

Week 2:

All Participants 0.59 %  (Down 66.0 lb)

Week 1:

All Participants 0.37 %  (Down 41.4 lb)

Latest Photos



Me at 172lbs
by Diandra James
1 comment