Progress Details - Week 9

week:   1|2|3|4|5|6|7|8|9|10|all time
Period ending: 11 Oct 09

wantfitin Week 9: 0.83 %  (Down 1.6 lb)* Total: 4.32 %  (Down 8.6 lb)
abbyamour Week 9: 0.65 %  (Down 1.4 lb) Total: 0.84 %  (Down 1.8 lb)
Sharikay1 Week 9: 0.65 %  (Down 1.3 lb)* Total: 1.61 %  (Down 3.1 lb)
constancenj Week 9: 0.42 %  (Down 0.8 lb)* Total: 2.70 %  (Down 5.0 lb)
AlgaeGirl Week 9: 0.09 %  (Down 0.1 lb)* Total: 5.96 %  (Down 10.2 lb)
renaemd Week 9: 0.21 %  (Up 0.5 lb)* Total: 1.45 %  (Up 3.5 lb)
ACamargo Week 9: no result. -
NicoB Week 9: no result. -
Kiss08 Week 9: no result. -
jen2681 Week 9: no result. -
brista Week 9: no result. -
prettylittleclavicle Week 9: no result. -
Mavieboy Week 9: no result. -
shadowcat Week 9: no result. -

Mini Challenge Results

Run 3 Times Per Week

Guidelines
Make sure you have restdays in between each run!

Results for everyone:
Successful:

Failed:

Mini Challenge Results

Share Your Motivation

Guidelines
Do run outside or in the gym? which days were the hardest and what helped you keep going? Have you noticed any benefits from doing the intervals? Please post weekly with your news!

Results for everyone:
Failed:


Progress Summary - Week 9

All Participants 0.39 %  (Down 4.7 lb)*
based on 6 weigh ins for week 9