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Plank it
Plank it
This Challenge ended
2 years ago
About this Challenge:
Hold a plank for as long as you can 2 times a day. Try to increase your plank each time.
Final Challenge Progress Results
MrsTofu
Total Progress:
3.50 %
(
5.2 lb)
shapechanger
Total Progress:
3.35 %
(
4.5 lb)
cone
Total Progress:
3.33 %
(
5.0 lb)
ktshudy
Total Progress:
1.57 %
(
3.0 lb)
hawkeye39
Total Progress:
1.54 %
(
2.4 lb)
psk1414
Total Progress:
1.32 %
(
2.0 lb)
Chaundra
Total Progress:
1.26 %
(
2.0 lb)
Helewis
Total Progress:
1.12 %
(
3.2 lb)
noodle0726
Total Progress:
1.06 %
(
1.6 lb)
Vieux Careen
Total Progress:
0.29 %
(
0.4 lb)
Lalalemon
Total Progress:
0.06 %
(
0.1 lb)
Cookie003
Total Progress:
0.11 %
(
0.2 lb)
jbrill2
Total Progress:
1.60 %
(
2.8 lb)
bridgielee
Total Progress:
6.51 %
(
11.0 lb)
view other 17 participants
view more results
Completed Mini-Challenges
Days 1 to 7
Stay Hydrated
Guidelines:
drink at lease 8 cups of water a day
88% Successful
Latest Results Feedback
Failed:
14 Apr 11 by
ktshudy
"1st plank was 50 seconds the second plank was only 25 seconds after bo ..."
View details
Successful:
13 Apr 11 by
shapechanger
"80 Fl OZ"
View details
Failed:
11 Apr 11 by
MrsTofu
"Yesterday I definitely drank enough water, today i am not doing well with ..."
View details
view all results
Latest Challenge Posts
Just a little direction
Thank you. This is an excellent reminder. Form is very important so you don't hurt your back.
by
ktshudy
on 07 Apr 11 09:13 PM
Ready to PLANK it!!!
:badgrin:
by
Sagijameri
on 07 Apr 11 11:42 AM
Plank on WiiFit?
you can do it either way. But that is a good idea.
by
ktshudy
on 06 Apr 11 08:32 PM
view challenge forum
Recent Challenge Participant Activity
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journals
|
calendar
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posts
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photos
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kitchen
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tips
MrsTofu
commented on their
journal
.
"Thanks for all the support and prayers! I am feeling better; it seems that being able to articulate my feelings helped a lot. Also knowing that there ..."
View journal entry
|
View comment
(2 days ago)
MrsTofu
recorded a
journal
.
"Something that has been on my mind that I am struggling with a little are my feelings towards my mom. As far as I can tell, I am the only one in my i ..."
View journal entry
|
4 Comments
(3 days ago)
MrsTofu
recorded a
weigh in
at 177.0 lb.
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Challenge Ended
This challenge ended on Friday 15 April 2011.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
Completed
ended:
14 Apr 11
duration:
7 Days
reporting:
Daily
participants:
31
privacy:
Public
administrators:
ktshudy
created:
05 April 2011
All Mini-challenges:
Stay Hydrated
( days 1 to 7 )
Rolling Challenge Performance:
The day to day running total weight lost
Day 7:
All Participants
0.29 %
(
15.4 lb)
Day 6:
All Participants
0.17 %
(
9.0 lb)
Day 5:
All Participants
0.12 %
(
6.7 lb)
Day 4:
All Participants
0.04 %
(
2.2 lb)
Day 3:
All Participants
0.06 %
(
3.0 lb)
Day 2:
All Participants
0.04 %
(
2.4 lb)
Day 1:
All Participants
0.09 %
(
4.6 lb)
Latest Photos
No Photos have yet been created for this Challenge
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Challenge Ended