This Challenge ended 2 years ago

About this Challenge:

Starting Induction? Let's do it together!!

Final Challenge Progress Results

Muzikmom Total Progress: 6.24 %  (Down 9.8 lb)
makyiak Total Progress: 5.93 %  (Down 15.0 lb)
ellenturner Total Progress: 4.72 %  (Down 10.0 lb)
janebennett Total Progress: 4.30 %  (Down 8.0 lb)
Weezy2 Total Progress: 4.02 %  (Down 6.8 lb)
ReynaBella Total Progress: 3.60 %  (Down 9.7 lb)
grannygwen Total Progress: 2.59 %  (Down 3.8 lb)
singlelady1026 Total Progress: 2.51 %  (Down 5.0 lb)
littledi5470 Total Progress: 1.94 %  (Down 2.7 lb)
lilycat Total Progress: 1.85 %  (Down 3.8 lb)
MissPam123 Total Progress: 1.84 %  (Down 3.0 lb)
cinder ella Total Progress: 1.73 %  (Down 2.4 lb)
piper33 Total Progress: 1.50 %  (Down 3.0 lb)
mimisgram Total Progress: 1.42 %  (Down 3.0 lb)
VFenice Total Progress: 1.02 %  (Down 1.5 lb)
lschofieldsmith Total Progress: 0.93 %  (Down 2.0 lb)
Tnltracy Total Progress: 0.44 %  (Down 1.0 lb)
sexxzy1 Total Progress: 0.19 %  (Down 0.4 lb)
kazredhead Total Progress: 0.14 %  (Down 0.2 lb)
tenkilos Total Progress: 2.34 %  (Up 3.7 lb)

Completed Mini-Challenges

Week 1

Stock your pantry and fridge with your favorite protein goodies and colorful veggies

Guidelines:
Acceptable foods: Fish, fowl, shellfish, meat, eggs. 3 to 4 ounces daily of fulñ-fat, firm, soft and semi-soft aged cheeses, salad veggies (2 to 3 cups a day). Other snacks allowed? olives (10 to 20), 1/2 avocados, 3 ounces of unsweetened heavy cream...
100% Successful

Latest Results Feedback

Successful: 08 Aug 11 by MissPam123
"Avocados went bad yuck!"
Successful: 05 Aug 11 by VFenice
"Shopping took a long time - looking and calculating all of the labels. ..."


Weeks 1 to 3

Take a nutritional supplement daily!

Guidelines:
Basic formula: vitamin A, C, D, E, K, B, Calcium, Phosphorus, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Potassium, etc..
81% Successful

Latest Results Feedback

Successful: 20 Aug 11 by MissPam123
"added biotin for hair loss"
Successful: 19 Aug 11 by VFenice
"Feel like I still need a calcium supplement due to the lack of drinking ..."
Failed: 19 Aug 11 by ellenturner
"I can't take anything with Chromium in it. It makes me violently sick. ..."


Weeks 1 to 3

Drink at least 8 glasses of water each day to hydrate your body!

Guidelines:
Not negotiable
94% Successful

Latest Results Feedback

Successful: 19 Aug 11 by VFenice
"Some days more than others - and boy - can I tell the difference when I ..."
Successful: 06 Aug 11 by makyiak
"I am trying"


Latest Challenge Posts

Week 3
How is everyone doing gearing up for the third week of induction? I have dropped the heavy cream and added in nuts and seem to be doing better. What adjustments have you made to share.
by MissPam123 on 18 Aug 11 01:40 PM
Weekend
Just a note to myself and anyone else who needs it. STAY STRONG YOU CAN DO THIS FOR YOURSELF!
by MissPam123 on 12 Aug 11 01:35 PM
3rd re-boot
Keep up the good work you haven't gained any and you haven't stayed the same, 2 lbs a week is a good rate to be losing weight. If you want to try increasing your exercise by adding a walk or two ...
by janebennett on 10 Aug 11 02:39 AM
How do I get a ticker?
Your welcome southernldy!:) Have a great day.
by grannygwen on 06 Aug 11 12:08 PM
When should I record my weight?
Woohoo naked weigh ins!!! :D I do it too hehe
by Crisx08 on 05 Aug 11 10:55 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 23 August 2011.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 22 Aug 11
duration: 3 Weeks
reporting: Once a Week
participants: 41
privacy: Public
administrators: pamBA
created: 25 July 2011

All Mini-challenges:

1. Stock your pantry and fridge with your favorite protein goodies and colorful veggies ( week 1 )
2. Take a nutritional supplement daily! ( weeks 1 to 3 )
3. Drink at least 8 glasses of water each day to hydrate your body! ( weeks 1 to 3 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 3:

All Participants 1.14 %  (Down 87.4 lb)

Week 2:

All Participants 1.05 %  (Down 80.6 lb)

Week 1:

All Participants 0.73 %  (Down 56.3 lb)

Latest Photos



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by sexytee74
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