Progress Details - Week 3

week:   1|2|3|4|all time
Period ending: 19 Mar 12

umee Week 3: 1.37 %  (Down 2.4 lb) Total: 0.63 %  (Down 1.1 lb)
dudecowboy Week 3: 0.70 %  (Down 1.4 lb) Total: 2.82 %  (Down 5.8 lb)
Mima92 Week 3: 0.00 %  (Steady 0 lb)* Total: 0.46 %  (Up 1.0 lb)
Xicano Week 3: no result. -
Brande12 Week 3: no result. -
megatype Week 3: no result. -
Vkx0772 Week 3: no result. -
ellean Week 3: no result. -
fabnotfat Week 3: no result. -
Roberta Toma Week 3: no result. -
hc75 Week 3: no result. -
leiv Week 3: no result. -

Mini Challenge Results

Steady State

Guidelines
Keep the balance in your favour! Goal: on average burn 400-600 calories more than you eat. You can continue this challenge until you reach your target weight. The goal is to: 1) put good fuel in your body, 2) exercise to tip the balance without losing muscle, 3) be consistent. It will take some discipline to tip the balance in your favor. You can do it!

Results for everyone:
Successful:
dudecowboy: One more week! more...

Progress Summary - Week 3

All Participants 0.64 %  (Down 3.8 lb)
based on 3 weigh ins for week 3