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P90X Lean Challenge
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Performance
P90X Lean Challenge
Progress Details - Week 3
week:
1
|
2
|
3
|
4
|
5
|
6
|
7
|
all time
View:
all teams
|
blue
|
red
|
green
|
yellow
pepper825
Week 3:
0.00 %
(
0 lb)
Total:
0.00 %
(
0 lb)
view other 3 participants
Mini Challenge Results
Bring It to the Workouts!
Guidelines
Move throughout the whole workouts even if you can't do all the exercises KEEP MOVING and keep your heart rate up to burn off that fat! Follow the schedule. If you need one it can be found at: http://www.p90xschedule.org/p9...
Results for Green team:
Successful:
pepper825
:
This is tough but I am trying with knees for a 145lb woman and 182 lbs on them. ...
more...
view more
Mini Challenge Results
Record everything you eat
Guidelines
Keep a record of all the food you consumed.
Results for Green team:
Successful:
pepper825
:
I have an athome journal and am recording it all. I find that this stops me form ...
more...
view more
Mini Challenge Results
Keep a record of all your exercises
Guidelines
Record all calories burned. Look through what is available to record and keep track. It adds up fast!
Results for Green team:
Successful:
pepper825
:
As best as I can.
more...
view more
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Progress Summary - Week 3
All Teams
0.60 %
(
2.8 lb)
*
Red
1.35 %
(
1.8 lb)
Blue
0.66 %
(
1.0 lb)
*
Green
0.00 %
(
0 lb)
Yellow
-
based on 3 weigh ins for week 3