Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
View:   all teams | blue | red | green | yellow

Mginz311 Week 7: 0.18 %  (Down 0.2 lb)* Total: 2.99 %  (Down 4.0 lb)
julieball Week 7: no result. -
pepper825 Week 7: no result. -
lmb76 Week 7: no result. -

Mini Challenge Results

Bring It to the Workouts!

Guidelines
Move throughout the whole workouts even if you can't do all the exercises KEEP MOVING and keep your heart rate up to burn off that fat! Follow the schedule. If you need one it can be found at: http://www.p90xschedule.org/p9...

Results for all teams:
Failed:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for all teams:
Failed:

Mini Challenge Results

Keep a record of all your exercises

Guidelines
Record all calories burned. Look through what is available to record and keep track. It adds up fast!

Results for all teams:
Failed:


Progress Summary - Week 7

All Teams 0.18 %  (Down 0.2 lb)*
 Red 0.18 %  (Down 0.2 lb)*
 Yellow -
 Green -
 Blue -
based on 1 weigh in for week 7