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Challenges > P90X Lean Challenge > Performance

Progress Details - Week 1

 week:   1|2|3|4|5|all time
View:   all teams | blue | red | green | yellow

Mginz311 Week 1: 0.82 %  (Down 1.1 lb) Total: 0.82 %  (Down 1.1 lb)
julieball Week 1: 0.61 %  (Down 1.0 lb) Total: 0.61 %  (Down 1.0 lb)
pepper825 Week 1: 0.55 %  (Up 1.0 lb) Total: 0.55 %  (Up 1.0 lb)
lmb76 Week 1: no result. -
view other 11 participants

Mini Challenge Results

Bring It to the Workouts!

Guidelines
Move throughout the whole workouts even if you can't do all the exercises KEEP MOVING and keep your heart rate up to burn off that fat! Follow the schedule. If you need one it can be found at: http://www.p90xschedule.org/p9...
Results for all teams:
Successful:
pepper825: I feel like my arms are rubber. Everything is sore. Must mean I'm doing it right ... more...
Also: Mginz311
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Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.
Results for all teams:
Successful:
pepper825: I didn't have even a candy without recording it. To the pumpkin seeds and all. more...
Also: Mginz311
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Mini Challenge Results

Keep a record of all your exercises

Guidelines
Record all calories burned. Look through what is available to record and keep track. It adds up fast!
Results for all teams:
Successful:
pepper825: I believe that I did this 100% I am and pushing for just one more when I think I ... more...
Also: Mginz311
view more

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Progress Summary - Week 1

All Teams 0.23 %  (Down 1.1 lb)
 Red 0.71 %  (Down 2.1 lb)
 Green 0.55 %  (Up 1.0 lb)
 Yellow -
 Blue -
based on 3 weigh ins for week 1
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