Progress Details - Week 4

week:   1|2|3|4|5|6|7|8|all time
Period ending: 29 Apr 13

44gibbs Week 4: 1.14 %  (Down 2.6 lb)* Total: 2.96 %  (Down 6.8 lb)
ShaylaD88 Week 4: 0.64 %  (Down 1.0 lb) Total: 2.41 %  (Down 3.8 lb)
HealthyLiving586 Week 4: no result. -
rungen Week 4: no result. -
Angelamaria19 Week 4: no result. -
smek316 Week 4: no result. -

Mini Challenge Results

Eat 5 mini meals a day. Minimize carbohydrates and sugars. Drink at least 8 glasses of water a day

Guidelines
Try to at proteins in every meal.

Results for everyone:
Successful:


Progress Summary - Week 4

All Participants 0.95 %  (Down 3.6 lb)*
based on 2 weigh ins for week 4