Progress Details - Week 3

week:   1|2|3|4|5|6|7|all time
Period ending: 22 Apr 13

smek316 Week 3: 1.57 %  (Down 3.1 lb)* Total: 3.15 %  (Down 6.2 lb)
ShaylaD88 Week 3: 0.89 %  (Down 1.4 lb) Total: 1.77 %  (Down 2.8 lb)
rungen Week 3: no result. -
HealthyLiving586 Week 3: no result. -
Angelamaria19 Week 3: no result. -
44gibbs Week 3: no result. -

Mini Challenge Results

Eat 5 mini meals a day. Minimize carbohydrates and sugars. Drink at least 8 glasses of water a day

Guidelines
Try to at proteins in every meal.

Results for everyone:
Successful:


Progress Summary - Week 3

All Participants 1.28 %  (Down 4.5 lb)*
based on 2 weigh ins for week 3