This Challenge ended 3 years ago

About this Challenge:

Over 50 weight loss is tough ~ challenge is for any of us over 50 to see how well we can stick to our goal for 12 weeks!

Final Challenge Progress Results

sjh Total Progress: 8.73 %  (Down 20.0 lb)
Johanne Total Progress: 6.50 %  (Down 14.8 lb)
thinker101 Total Progress: 5.88 %  (Down 13.0 lb)
OctoberMountainGal Total Progress: 5.62 %  (Down 19.0 lb)
Hagatha3115 Total Progress: 4.55 %  (Down 10.0 lb)
dwoony Total Progress: 3.73 %  (Down 8.4 lb)
irisheyes63 Total Progress: 2.75 %  (Down 4.5 lb)
Patty W Total Progress: 2.44 %  (Down 3.0 lb)
LoneDove41 Total Progress: 0.96 %  (Down 2.4 lb)
sewerqueen Total Progress: 0.80 %  (Down 2.0 lb)
032776 Total Progress: 0.73 %  (Down 1.4 lb)
Bev1002 Total Progress: 0.57 %  (Down 1.0 lb)
CasaundraKay Total Progress: 0.52 %  (Down 1.0 lb)
dddDawn Total Progress: 0.48 %  (Down 1.0 lb)
JillVi Total Progress: 0.48 %  (Down 0.8 lb)
mamacarol Total Progress: 0.21 %  (Up 0.6 lb)
mjmiller Total Progress: 1.01 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

drink more water

Guidelines:
We are supposed to drink eight 8 ounce glasses perday
68% Successful

Latest Results Feedback

Failed: 11 Feb 11 by dwoony
"Tell me I don't need a shrink - I have always had at least 8 glasses of ..."
Failed: 01 Feb 11 by thinker101
"drinking 16 oz bottled water starting to do four or more, finally."
Failed: 23 Jan 11 by JillVi
"don't knowwhy did njot loseany weight mustbeat a standstilli havelost2 ..."
Failed: 22 Jan 11 by sewerqueen
"honestly up to 6 glasses"


Weeks 1 to 12

Increase your exercise time by 5 minutes each week

Guidelines:
increase your exercise time from 15 minutes week 1 to 20 minutes in week 2, etc
74% Successful

Latest Results Feedback

Successful: 11 Feb 11 by dwoony
"20 last week, 25 this week!"
Successful: 01 Feb 11 by thinker101
"Thanks to all the SNOW SHOVELING, that's not a problem."
Successful: 23 Jan 11 by JillVi
"will keepfollowing and try to exercise more, my health has improved since ..."


Weeks 5 to 6

no cheat week

Guidelines:
go one whole week without cheating on the diet
50% Successful

Latest Results Feedback

Failed: 24 Feb 11 by sjh
"I had an evening out and ate a very rich seafood fetticini ...higher in ..."


Latest Challenge Posts

New Week
Congratulations to those who have lost and those who have gained some control. Have a healthy week,
by sewerqueen on 23 Jan 11 12:22 PM
Hello
I just joined tuesday and since have lost 2 pounds. :) Maybe you could try walking? We recently got a treadmill in my house which belongs to my dad's girlfriend and I've been walking on it.
by CasaundraKay on 16 Jan 11 02:44 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 12 April 2011.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 11 Apr 11
duration: 12 Weeks
reporting: Once a Week
participants: 29
privacy: Public
administrators: Hagatha3115
created: 13 January 2011

All Mini-challenges:

1. drink more water ( weeks 1 to 4 )
2. Increase your exercise time by 5 minutes each week ( weeks 1 to 12 )
3. no cheat week ( weeks 5 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.60 %  (Down 99.7 lb)

Week 11:

All Participants 1.55 %  (Down 96.5 lb)

Week 10:

All Participants 1.53 %  (Down 95.3 lb)

Week 9:

All Participants 1.50 %  (Down 93.5 lb)

Week 8:

All Participants 1.39 %  (Down 86.3 lb)

Week 7:

All Participants 1.28 %  (Down 79.6 lb)

Week 6:

All Participants 1.03 %  (Down 64.3 lb)

Week 5:

All Participants 1.03 %  (Down 64.1 lb)

Week 4:

All Participants 0.97 %  (Down 60.5 lb)

Week 3:

All Participants 0.80 %  (Down 49.8 lb)

Week 2:

All Participants 0.30 %  (Down 18.9 lb)

Week 1:

All Participants 0.38 %  (Down 23.5 lb)

Latest Photos


No Photos have yet been created for this Challenge