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ouch - weight loss and muscle endurance
ouch - weight loss and muscle endurance
week 3 of 12
week ending in
3 days
challenge ends in
9 weeks
Week 3 progress results due by end of
Wednesday 25 November 2009
About this Challenge:
3 mile run daily
100 calf raises
100 squats
100 sit ups
100 dorsal raises
100 pushh ups
100 tricep dips
100 chin ups
Recent Challenge Progress
No Recent Progess is available for this Challenge Period
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Mini-Challenges
Current Mini-Challenges - Week 3 (report due 25 Nov 09)
Weeks 1 to 12
30 mins a day eat better
Guidelines:
eat as much fruit as you want, only lean meat, lots of water and no sugary foods try and keep carbs low
Latest Challenge Posts
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Recent Challenge Participant Activity
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fitchnessout12
joined challenge
Picture Proof Challenge
.
nicoleebarkerr
recorded a
weigh in
.
fitchnessout12
recorded a
weigh in
.
tyke
recorded a
weigh in
.
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Challenge In Progress
This challenge started on Wednesday 04 November 2009 and is no longer open to new participants.
The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.
Challenge Info
status:
In Progress
current period:
Week 3 of 12
reporting:
Once a Week
end date:
Wednesday 27 Jan 10 (last day)
participants:
5
privacy:
Public
administrators:
tyke
created:
31 October 2009
All Mini-challenges:
30 mins a day eat better
( weeks 1 to 12 )
Rolling Challenge Performance:
The week to week running total weight lost
Week 3:
All Participants
0.00 %
(
0 lb)
Week 2:
All Participants
0.00 %
(
0 lb)
Week 1:
All Participants
0.00 %
(
0 lb)
Latest Photos
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Challenge In Progress